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Roasting chart
INTERNAL TEMPERATURES –
Rare : 50-60°C; Medium : 60-70°C; Well done : 70- 80°C
MEAT GAS MARK COOKING TIME
Beef/ Beef boned 5 25-35 minutes per ½kg (1lb)
and 20-35 minutes over
Mutton/Lamb 5 25- 35 minutes per ½kg (1lb)
and 25-35 minutes over
Pork/Veal/Ham 5 30-40 minutes per ½kg (1lb)
and 30-40 minutes over
Chicken 5 20-25 minutes per ½kg (1lb)
and 20 minutes over
Turkey/Goose 5 20-25 minutes per ½kg (1lb) up to
3½kg (7lb) then 10 minutes per
½kg (1lb) over 3½kg (7lb)
Duck 5 25-35 minutes per ½kg (1lb)
and 25-30 minutes over
Pheasant 5 35-40 minutes per ½kg (1lb)
and 35-40 minutes over
Rabbit 5 20 minutes per ½kg (1lb)
and 20 minutes over
The roasting temperatures and times given in the chart should be adequate for m ost joints, but
slight adjustments may be requir ed to allow for personal requirements and the shape and texture
of the m eat. However, lower temperatures and longer cooking times are recommended for less
tender cuts or larger joints.
Wrap joints in foil if preferred, for extra browning uncover for the last 20 – 30 min. cooking time.