Horizon Fitness CSE4.6 manuals
Fitness & Sports > Elliptical Trainer
When we buy new device such as Horizon Fitness CSE4.6 we often through away most of the documentation but the warranty.
Very often issues with Horizon Fitness CSE4.6 begin only after the warranty period ends and you may want to find how to repair it or just do some service work.
Even oftener it is hard to remember what does each function in Elliptical Trainer Horizon Fitness CSE4.6 is responsible for and what options to choose for expected result.
Fortunately you can find all manuals for Elliptical Trainer on our side using links below.
Horizon Fitness CSE4.6 Quick Start
40 pages 3.3 Mb
CLUB SERIES ELLIPTICAL USERS GUIDEFOR MODELS : CSE3.6 CSE4.6 3 INTRODUCTIONTABLE OF CONTENTS SAVE THESE INSTRUCTIONS 4 IMPORTANT PRECAUTIONSTo reduce the risk of burns, fire, electrical shock or injury to persons: 5 ASSEMBLY17 BEFORE YOU BEGINCONGRATULATIONS!HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE: LOCATION OF THE ELLIPTICAL POWER MOVING FOOT POSITIONING 18 ELLIPTICAL OPERATION31 CONDITIONING GUIDELINESALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) HOW LONG? (Duration of Workouts) HOW HARD? (Intensity of Workouts) PERCEIVED ExERTION LEVEL TARGET HEART RATE ZONE CHART 32 5"3(&5;0/&What is Target Heart Rate Zone? ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. ExAMPLE: STRETCH FIRST 1. STANDING CALF MUSCLE STRETCH 2. STANDING QUADRICEPS STRETCH 3. SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH 33 STRETCHING34 KEEPING AN ExERCISE DIARYwww.horizonfitness.com/guides/weeklylog.pdf www.horizonfitness.com/guides/monthlylog.pdf THE IMPORTANCE OF WARM UP & COOL DOWN ACHIEVING YOUR FITNESS GOALS 35 TROUBLESHOOTINGPROBLEM: PROBLEM: PROBLEM: SOLUTION: PROBLEM: 36 HEART RATE TROUBLESHOOTINGPROBLEM: SOLUTION: YOU MAY ExPERIENCE AN ERRATIC READOUT UNDER THE FOLLOWING CONDITIONS: NOTE: CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL. WHEN YOU ARE NEAR THE EQUIPMENT 37 COMMON PRODUCT QUESTIONSARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL? WHY IS THE ELLIPTICAL I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE? HOW LONG WILL THE DRIVE BELT LAST? CAN I MOVE THE TRAINER EASILY ONCE IT IS ASSEMBLED? CAN I PEDAL BACKWARDS ON MY ELLIPTICAL? WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED? HOW DO I CLEAN MY ELLIPTICAL? AFTER EACH USE (DAILY) WEEKLY EVERY MONTH 38 MAINTENANCEWARRANTY BEFORE YOU BEGIN ASSEMBLYASSEMBLY WARRANTY INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL 39 LIMITED HOME-USE WARRANTYExCLUSIONS AND LIMITATIONS SERVICE/RETURNS 40 CUSTOMER TECH SUPPORT
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