Philips HF3490/60 manual 09HF3490Oct.indd 10/15/09 125402 PM

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Contents 09HF3490Oct.indd 10/15/09 125351 PM 4222.002.7501.2 Register your product and get support at HF349009HF3490Oct.indd 10/15/09 125354 PM 09HF3490Oct.indd 10/15/09 125354 PM For indoor use only 09HF3490Oct.indd 10/15/09 125401 PM 09HF3490Oct.indd 10/15/09 125401 PM 09HF3490Oct.indd 10/15/09 125402 PM 09HF3490Oct.indd 10/15/09 125404 PM HF3490 General Important Safety InstructionsFCC Information IntroductionEffects of the Wake-up Light Setting the clock time Installing the applianceGeneral description Preparing for useTop and bottom dials Using the applianceMiddle dial You can operate the middle dial in the following waySwitching off the alarm Setting the alarmSetting the alarm sound Using your iPod/iPhone as alarm soundUsing the lamp Alarm demonstrationRadio/volume SnoozingUsing your iPod/iPhone with the Wake-up Light VolumeAssistance Day Money-Back Guarantee Cleaning and maintenanceStorage DisposalFull Two-Year Warranty Order to obtain warranty service, simply call toll-freeTroubleshooting Alarm went off yesterday, but it did not go off today English Peligro AdvertenciaPrecaución Información de la FCC IntroducciónLos efectos de Wake-up Light Preparación para su uso Descripción generalInstalación del aparato Sujete la Wake-up Light sobre la baseUso del aparato Ajuste de la hora del relojControles superior e inferior Control intermedio Configuración de la alarma Desactivación de la alarmaAjuste del sonido de la alarma Alarma diferida Uso del iPod/iPhone como sonido de la alarmaDemostración de alarma Uso de la lámparaVolumen Radio/volumenUso del iPod/iPhone con la Wake-up Light IPhone IPhone 3GFunción de brillo de la pantalla Función de simulación del anochecerLimpieza y mantenimiento AlmacenamientoCómo deshacerse del aparato Guía de resolución de problemasAyuda 45 días de garantía de devolución del importe Garantía completa de dos añosConéctela correctamente El aparato no funcionaToma de corriente funciona conectando otro aparato El aparato funcionaLa lámpara parpadea La alarma se activó ayer, pero no lo ha hecho hoyLa música que Reproduce el iPodUso del aparato Avertissement Mise en gardeGénéralités Information FCCEffets de l’Éveil Lumière Description générale Installation de l’appareilAvant l’utilisation Tenez l’Éveil Lumière au-dessus du socle’appareil est désormais prêt à l’emploi Réglage de l’heure du réveilUtilisation de l’appareil Molettes du haut et du basRéglage de l’alarme Désactivation de l’alarmeRéglage de la sonnerie d’alarme Test de l’alarme Utilisation de votre iPod/iPhone comme son d’alarmeOiseaux -- Bip RépétitionUtilisation de votre iPod/iPhone avec l’Éveil Lumière IPhone, l’appareil désactive la lumière et le son Fonction de simulateur de crépusculeFonction de luminosité de l’affichage Nettoyage et entretienMise au rebut Résolution de problèmesAide Garantie Philips De 45 Jours Satisfait Ou Remboursé Garantie complète de deux ansCorrectement sur la prise secteur ’appareil neFonctionne en branchant un autre appareil ’appareil fonctionne’alarme ne s’est pas ’alarme s’estLevier de commande En position de Répétition.  Pas aujourd’huiLe haut-parleur de ’Éveil Lumière neDe votre iPod/iPhone Chapitre « Utilisation de l’appareil »

HF3490/60, HF3490 specifications

The Philips HF3490 and HF3490/60 are innovative light therapy devices designed to combat the effects of seasonal affective disorder (SAD), as well as to promote overall wellness through light exposure. These models employ advanced light therapy technology, making them effective tools for individuals seeking to improve their mood, energy levels, and sleep quality during darker months or in low-light environments.

One of the standout features of the HF3490 series is its powerful, bright light output. These devices emit 10,000 lux of cool white light at a safe distance of 20 inches, reflecting the optimal light intensity recommended for effective light therapy. This intensity mimics natural sunlight, helping to regulate circadian rhythms and support mood enhancement.

The design of the HF3490 models encompasses a modern, sleek aesthetic that integrates seamlessly into various home or office environments. The adjustable stand allows users to effortlessly position the lamp, ensuring light is directed toward the eyes while the user performs other activities, such as reading or working.

A notable technology integrated into the Philips HF3490 is the Energy Star certification, which signifies that the product meets stringent energy efficiency guidelines, thereby contributing to environmentally friendly practices. Furthermore, the device features a glare-free screen, designed to optimize the comfort of users during their therapy session. This aspect is crucial as it reduces eye strain, making light therapy a more pleasant experience.

The HF3490 also includes a timer function, allowing users to set their desired duration for therapy sessions, which can range from 20 to 60 minutes. This customizable feature ensures that individuals receive the right exposure without the worry of overuse.

Additionally, the HF3490/60 variant is enhanced with a built-in screen that displays the treatment time and remaining session duration, making it user-friendly. Its portability and lightweight design enable users to easily transport the device, ensuring access to light therapy whenever necessary.

Together, these features make the Philips HF3490 and HF3490/60 highly sought-after solutions for those looking to enhance their well-being through effective light therapy. With their combination of style, efficiency, and effectiveness, these devices offer a wholesome approach to combating SAD and promoting overall health during the winter months and beyond.