NEC LCD1960NX manual Ergonomics

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Recommended Use –continued

CORRECT PLACEMENT AND ADJUSTMENT OF THE MONITOR CAN REDUCE EYE, SHOULDER AND NECK FATIGUE. CHECK THE FOLLOWING WHEN YOU POSITION THE MONITOR:

For optimum performance, allow 20 minutes for warm-up.

Adjust the monitor height so that the top of the screen is at or slightly below eye level. Your eyes should look slightly

downward when viewing the middle of the screen.

Position your monitor no closer than 16 inches and no further away than 28 inches from your eyes. The optimal distance is 20 inches.

Rest your eyes periodically by focusing on an object at least 20 feet away. Blink often.

Position the monitor at a 90° angle to windows and other light sources to minimize glare and reflections.

Adjust the monitor tilt so that ceiling lights do not reflect on your screen.

If reflected light makes it hard for you to see your screen, use an anti-glare filter.

Clean the LCD monitor surface with a lint-free, non-abrasive cloth. Avoid using any cleaning solution or glass cleaner!

Adjust the monitorÕs brightness and contrast controls to enhance readability.

Use a document holder placed close to the screen.

Position whatever you are looking at most of the time (the screen or reference material) directly in front of you to minimize turning your head while you are typing.

Avoid displaying fixed patterns on the monitor for long periods of time to avoid image persistence (after-image effects).

Get regular eye checkups.

Ergonomics

To realize the maximum ergonomics benefits, we recommend the following:

Use the preset Size and Position controls with standard signals

Use the preset Color Setting

Use non-interlaced signals with a vertical refresh rate between 60-75Hz

Do not use primary color blue on a dark background, as it is difficult to see and may produce eye fatigue to insufficient contrast.

For more detailed information on setting up a healthy work environment, write the American National Standard for Human Factors Engineering of Visual Display Terminal Workstations Ð ANSI-HFS Standard No. 100-1988 Ð The Human Factors Society, Inc. P.O. Box 1369, Santa Monica, California 90406.

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Contents MultiSync LCD1960NXTM Index Canadian Department of Communications Compliance Statement FCC InformationContents Turn off the power to your computer Quick StartFigure C.1 Vacation Switch Raise and Lower Monitor Screen TiltSwivel Remove Monitor Stand for Mounting Figure S.1Controls MenuBrightness/Contrast Controls AccuColor Control SystemsTools InformationSafety Precautions and Maintenance Recommended UseErgonomics Specifications Monitor MultiSync LCD1960NX SpecificationsFeatures Troubleshooting No pictureNEC-Mitsubishi Monitor Customer Service & Support ReferencesLimited Warranty TCO’99 MultiSync LCD1960NX L192R9 Black ModelTCO’99 FAX Number +46 8 782 92 Mail Internet development@tco.seTCO’03 MultiSync LCD1960NX L192R9 White ModelTCO’03 Declaration of the Manufacturer Avertissement Informations FCCContenu La bote* de votre nouveau moniteur NEC MultiSync¨ contientMise en marche rapide Mettez lÕordinateur hors tensionMise en marche rapide suite Figure C.1 Interrupteur de VacancesLevez et baissez l’écran du moniteur InclinerPivoter Nota Manipule sur soin quand lÕŽcran inclinant ŽcranDépose du support du moniteur pour montage Commandes ExitCommandes suite OutilsInformation Usage recommandé Consignes de sécurité et d’entretienUsage recommandé suite ErgonomieFiche technique Fonctions Dépannage Pas dimageRéférences Techform.htmSŽlectionne ÒDownloads and DriversÓ Garantie limitée MultiSync LCD1960NX L192R9 Pour Noir la Modéle Pourquoi des ordinateurs «éco-étiquetés»?Qu’est-ce qu’implique l’éco-étiquetage? Exigences environnementalesTCO’99 suite PlombCadmium MercureTCO’03 C’est une traduction de portion Anglaise de TCO’03 MultiSync LCD1960NX L192R9 Pour Blanche la ModéleTCO’03 suite Déclaration du fabricant Déclaration DE Conformité Declaration of Conformity