Contents
SEARS, Roebuck and CO Hoffman ESTATES, IL
Model No Serial No
860
Important Precautions
Right is 49% of actual size
Left Side
Console Latch Knob
Right Side
Rear Roller
Updghts 64 as shown. Note It may be helpful to place
Insert the other Extension Leg not shown in the same way
Your foot on one of the Wheels 58 as you tip
Updghts. Make sure that the Extension Legs 55 re
Bosses
Performant Lube TM Walking Belt
HOW to Plug in the Power Cord
Features of the Console
Consolediagram
HOW to Turn on the Power
Time/Incline/SegmentINCLINE Time display--When
See page 20 and turn off the demo mode
Unit of measurement, first hold down the Stop
Select one of the personal trainer programs
Speed setting for
Segment
First segment will be
Put on the chest pulse sensor
Measure your heart rate, if desired
Display will show a
During heart rate pro
Graphic that represents
Your heart rate. Each
HOW to Connect Your Portable Stereo
HOW to Connect Your Portable CD Player
Audio Headphones
Audio Adapter
HOW to Connect Your Computer
HOW to Connect Your Home Stereo
Being used, see instruction B
Phones jack, see instruction B
Audo Adapter
HOW to Connect Your VCR
IEl LO
Page
When the program has ended, remove the key See on
HOW to Adjust the Cushioning System
Theinformation Moddemo Mode
Optional Chest Pulse Sensor
HOW to Move the Treadmill
HOW to Fold the Treadmill for Storage
Open
HOW to Lower the Treadmill for USE
Positionoo Problem The power turns off during use
Problem Solution
Locate the Reed Switch 18 and the Magnet 101 on
Fat Burning
Exercise Intensity
Aerobic Exercise
Workout Guidelines
Hamstring Stretch
Suggested Stretches
Treadmill
Model No
SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL