Sears 831.299581 user manual Consolediagram, Features of the Console

CONSOLEDIAGRAM

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FEATURES OF THE CONSOLE

The advanced console offers an impressive array of features to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor. Note: See page 20 for information about an optional chest pulse sensor.

Six certified personal trainer programs are also offered. Each program automatically controls the speed and incline of the treadmill to give you an effec- tive workout. Two heart rate programs are also fea- tured. Each program controls the speed and incline of the treadmill to keep your heart rate near a target level during your workouts.

The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per- sonal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (one iFIT.com CD is in- cluded; others are available separately). IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs de- signed by certified personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (iFIT.com videocassettes are available separately). Video pro- grams offer the same benefits as iFIT.com CD pro-

grams, but add the excitement of working out with a class and an instructor--the hottest new trend at health

clubs.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and access basic programs, audio programs, and video programs directly from the internet. Additional options, such as on-line competitions, personal training sessions via the

internet, and online tracking of your workout history are soon to be available. See www.iFIT.com for details.

To purchase iFIT.com CDs or videocassettas, call toll- free 1-800-735-0768.

To use the manual mode of the console, follow the steps beginning on page 10. To use a personal trainer program, see page 12. To use a heart rate program, see page 13. To use an iFIT.com CD or video pro- gram, refer to page 17. To use an iFIT.com program directly from our Web site, see page 19.

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