Sears 831.299581 user manual Theinformation Moddemo Mode, HOW to Adjust the Cushioning System

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THEINFORMATION MOD_DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the informationmode, hold down the Stop button while inserting the key into the console. When

the information mode is selected, the following informa- tion will be shown:

HOW TO ADJUST THE CUSHIONING SYSTEM

The treadmill features a cushioningsystem that reduces the impact as you walk or run on the treadmill. The firmness of the cushioning system is controlled by the adjustable cushions at the center of the treadmill (there is one ad-

justable cush- ion on each side). To se- lect the maxi- mum firmness

setting, turn

the cushionsCushion

The Time/Incline/Segment Time display will show the total number of hours the treadmill has been used.

The Distance/Laps display will show the total number of miles (or kilometers) that the walking belt has moved.

An "E" for english miles or an "M" for metric kilometers will

appear in the Speed/Min-Mile display. Press the Speed A button to change the unit of measurement.

ocINCLINE

DISTANCE LAPS _

KmlH -_

12___1o

SPEED _N'IMILE(km) ")

to level 3; to decrease the firmness, turn

the cushions to level 2 or 1. It may be helpful to lift on the walking platform as you rotate the cushion. Note:

The faster you run on the treadmill, or the heavier your weight, the firmer the cushioning system should be. Make sure that both cushions are atthe same setting.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more features to the console. The chest pulse sensor provides hands-free operation and continuously monitors your heart rate during your workouts. To purchase the

optional chest pulse sensor, call toll-free 1-800- 734-23?7.

IMPORTANT: The Calories/

Fat Calories/Heart Rate dis- _,_ HEART RATE play should be blank. If a =d"

appears in the display, the console is in the "demo" mode. This mode is intended

to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate. If a "d" ap-

pears in the Calories/Fat Calories/Heart Rate dis-

play when the information mode is selected, press the Speed _7button so the Calories/Fat

Calories/Heart Rate display is blank.

To exit the information mode, remove the key from the console.

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Contents Model No Serial No SEARS, Roebuck and CO Hoffman ESTATES, IL860 Important Precautions Right is 49% of actual size Console Latch Knob Left SideRight Side Rear RollerInsert the other Extension Leg not shown in the same way Updghts 64 as shown. Note It may be helpful to placeYour foot on one of the Wheels 58 as you tip Updghts. Make sure that the Extension Legs 55 reBosses HOW to Plug in the Power Cord Performant Lube TM Walking BeltConsolediagram Features of the ConsoleHOW to Turn on the Power Unit of measurement, first hold down the Stop See page 20 and turn off the demo modeTime/Incline/SegmentINCLINE Time display--When Speed setting for Select one of the personal trainer programsSegment First segment will beMeasure your heart rate, if desired Put on the chest pulse sensorDuring heart rate pro Display will show aGraphic that represents Your heart rate. EachHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoAudio Headphones Audio AdapterHOW to Connect Your Home Stereo HOW to Connect Your ComputerBeing used, see instruction B Phones jack, see instruction BIEl LO HOW to Connect Your VCRAudo Adapter Page When the program has ended, remove the key See on Optional Chest Pulse Sensor Theinformation Moddemo ModeHOW to Adjust the Cushioning System Open HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem Solution Positionoo Problem The power turns off during useLocate the Reed Switch 18 and the Magnet 101 on Exercise Intensity Fat BurningAerobic Exercise Workout GuidelinesSuggested Stretches Hamstring StretchSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Model NoTreadmill