Stamina Products 50-0220 owner manual Workout Instructions

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WORKOUT INSTRUCTIONS

Calf Raises				Single Leg Kick Back

Standing Hip Abduction				Standing Hip Adduction

Seated Ankle Eversion				Seated Ankle Inversion

Seated Chest Press

Incline Chest Press

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Image 19

Contents Model# Safety Instructions Table of ContentsCall Us First BioFLEX Before YOU BeginLabel is larger than actual size Equipment Warning & Notice LabelsHardware Identification Chart Assembly Instructions WASHERSM1070. Securely tighten all of the bolts from Step Assembly Instructions Eyelet End Assembly Instructions Lug Assembly Instructions LAT BAR36 Setting UP the AccessoriesConditioning Guidelines WARM-UP and COOL-DOWN Operational Instructions BioFLEX 2200 Resistance ChartWorkout Instructions Training TipsWorkout Instructions Upright Row Standing Triceps Pushdown Side Bend Storage MaintenanceProduct Parts Drawing PART# Part Name QTY Parts ListPart Name QTY Warranty Limited WarrantyPage Page Stamina Products, Inc Box Springfield, MO FAX/MAIL Ordering Form