Vision Fitness R70 manual Entering Time, Entering Resistance, Entering Weight

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ENTERING TIME

When prompted by the message center to enter a time, use the UP s arrow and DOWN t arrow to adjust the displayed exercise time to a desired value.

ENTERING RESISTANCE

When prompted by the message center to enter level, use the UP s arrow and DOWN t arrow to adjust the displayed resistance level. There are 20 levels of resistance to choose from in each program. The maximum resistance level varies by program.

ENTERING WEIGHT

When prompted by the message center to enter weight, use the UP s arrow and DOWN t arrow to adjust the displayed weight to equal your current body weight. This information is necessary to give accurate exercise feedback for calorie and MET calculations.

The WATTS programs will ask you to set the desired WATT level instead of resistance levels. The WATT level will range from 40 to 250 in increments of five.

The HRT programs will set your target heart rate in the place of resistance level. The console will display your target heart rate and give you the opportunity to adjust this value if you wish.

C O N S O L E

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Contents OWNER’SGUIDE Page Page Vision Fitness Table of Contents Page T R O Children Important Safety Instructions Save These InstructionsCleaning Other Safety Tips for Your Vision Fitness BikeMoving AssemblyStabilizing THE BIKE Pedal Strap AdjustmentSeat Positioning Lumbar Adjustable Seat SELF-POWERED Feature Contact Heart Rate Hand Pulse Heart Rate Sensors Display Console Display Console Overview Enter Display Console Descriptions START/HOLD to ResetArrow Buttons Program ButtonsFeedback Windows Profile DisplayFeedback Heart RATE/HRT Feedback WindowCardio Port Program Overviews ClassicsHRT Programs Trails Custom Programs Selecting a Program Using the Programs Selecting Easy StartEntering AGE Entering Time Entering WeightEntering Resistance Using the Sprint 8 Program Using Heart Rate Training What is Heart Rate TRAINING? Telemetric Heart Rate Chest Strap Strap PlacementALL HRT Programs Adjusting TARGET HEART RATEUsing Custom Programs N S O L E Entering and Using Engineering Mode Engineering ModePreventative Maintenance Schedule Service and Troubleshooting Preventative Maintenance TipsTroubleshooting Serial Number Obtaining ServiceTroubleshooting Your Heart Rate Monitor Chest Strap N E R a L Limited Home USE Warranty Limited Home USE Warranty Commercial Warranty Commercial Warranty Achieving Your Fitness Goals Developing a Fitness ProgramTrack Your Progress Exercise Intensity Exercise Guidelines Exercise DurationExample Target Heart RateStrength Training Balanced FitnessN E R a L Page S i o n
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R70 specifications

The Vision Fitness R70 is an advanced recumbent bike specifically designed for users seeking a blend of performance, comfort, and innovative technology. This model stands out in the fitness equipment market for its ergonomic design and user-friendly features, making it suitable for both novice and experienced cyclists.

One of the key features of the Vision Fitness R70 is its adjustable seat, which ensures optimal comfort and support during workouts. The seat is designed with a larger backrest that promotes proper posture, reducing the risk of injury and discomfort. Users can easily adjust the seat position to accommodate different leg lengths, enabling a customized fit for various body types.

The R70 is equipped with a smooth and quiet magnetic resistance system, allowing users to select from numerous resistance levels. This feature enables a tailored workout experience, accommodating both vigorous exercises and light recovery sessions. With a maximum user weight capacity of 350 pounds, this bike is sturdy and suitable for a wide range of users.

In terms of technology, the Vision Fitness R70 features a backlit LCD display that provides essential workout metrics such as time, distance, calories burned, and heart rate. The display is easy to read and navigate, allowing users to track their progress effectively. Heart rate monitoring is facilitated through integrated handles or wireless heart rate receivers, which enhance the precision of fitness tracking.

The R70 also comes with a variety of preset workout programs designed to keep users engaged and motivated. These programs range from interval training to hill climbs, catering to different fitness goals. Additionally, the bike includes options for heart rate-controlled workouts, allowing users to target specific heart rate zones for optimal training efficiency.

Durability is another standout characteristic of the Vision Fitness R70, with a robust frame built to withstand regular use. Its sleek design complements various home gym settings, making it an attractive addition to any fitness space.

Overall, the Vision Fitness R70 recumbent bike is an excellent choice for individuals aiming to enhance their cardiovascular fitness while benefiting from a comfortable and technologically advanced workout experience. Its impressive features, combined with user-friendly technology, make it a worthwhile investment for anyone looking to elevate their fitness journey.
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