Vision Fitness R70 manual N S O L E

OWNER’SGUIDE Page Page Vision Fitness Table of Contents Page T R O Children Important Safety Instructions Save These InstructionsCleaning Other Safety Tips for Your Vision Fitness BikeMoving AssemblyStabilizing THE BIKE Pedal Strap AdjustmentSeat Positioning Lumbar Adjustable Seat SELF-POWERED Feature Contact Heart Rate Hand Pulse Heart Rate Sensors Display Console Display Console Overview Program Buttons Display Console Descriptions START/HOLD to ResetEnter Arrow ButtonsHeart RATE/HRT Feedback Window Profile DisplayFeedback Windows FeedbackCardio Port Program Overviews ClassicsHRT Programs Trails Custom Programs Selecting a Program Using the Programs Selecting Easy StartEntering AGE Entering Time Entering WeightEntering Resistance Using the Sprint 8 Program Using Heart Rate Training What is Heart Rate TRAINING? Telemetric Heart Rate Chest Strap Strap PlacementALL HRT Programs Adjusting TARGET HEART RATEUsing Custom Programs N S O L E Entering and Using Engineering Mode Engineering ModePreventative Maintenance Schedule Service and Troubleshooting Preventative Maintenance TipsTroubleshooting Serial Number Obtaining ServiceTroubleshooting Your Heart Rate Monitor Chest Strap N E R a L Limited Home USE Warranty Limited Home USE Warranty Commercial Warranty Commercial Warranty Achieving Your Fitness Goals Developing a Fitness ProgramTrack Your Progress Exercise Intensity Exercise Guidelines Exercise DurationExample Target Heart RateStrength Training Balanced FitnessN E R a L Page S i o n