Vision Fitness
R70
manual
N E R a L
Troubleshooting
Warranty
Assembly
Pedal Strap Adjustment
Cleaning
Weight
Strap Placement
SELF-POWERED Feature
Obtaining Service
Using the Sprint 8 Program
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G E N E R A L
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Contents
OWNER’SGUIDE
Page
Page
Vision Fitness
Table of Contents
Page
T R O
Children
Important Safety Instructions Save These Instructions
Cleaning
Other Safety Tips for Your Vision Fitness Bike
Moving
Assembly
Stabilizing THE BIKE
Pedal Strap Adjustment
Seat Positioning
Lumbar Adjustable Seat
SELF-POWERED Feature
Contact Heart Rate Hand Pulse Heart Rate Sensors
Display Console Display Console Overview
Enter
Display Console Descriptions START/HOLD to Reset
Arrow Buttons
Program Buttons
Feedback Windows
Profile Display
Feedback
Heart RATE/HRT Feedback Window
Cardio Port
Program Overviews
Classics
HRT Programs
Trails
Custom Programs
Selecting a Program
Using the Programs Selecting Easy Start
Entering AGE
Entering Time
Entering Weight
Entering Resistance
Using the Sprint 8 Program
Using Heart Rate Training What is Heart Rate TRAINING?
Telemetric Heart Rate Chest Strap
Strap Placement
ALL HRT Programs
Adjusting TARGET HEART RATE
Using Custom Programs
N S O L E
Entering and Using Engineering Mode
Engineering Mode
Preventative Maintenance Schedule
Service and Troubleshooting Preventative Maintenance Tips
Troubleshooting
Serial Number
Obtaining Service
Troubleshooting Your Heart Rate Monitor Chest Strap
N E R a L
Limited Home USE Warranty
Limited Home USE Warranty
Commercial Warranty
Commercial Warranty
Achieving Your Fitness Goals
Developing a Fitness Program
Track Your Progress
Exercise Intensity
Exercise Guidelines Exercise Duration
Example
Target Heart Rate
Strength Training
Balanced Fitness
N E R a L
Page
S i o n
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