Vision Fitness R70 manual Table of Contents

Page 5

I N T R O

 

SAFETY INSTRUCTIONS

4

ASSEMBLY & MOVING THE BIKE

6

STABILIZING THE BIKE, PEDAL STRAP

 

ADJUSTMENT

7

SEAT ADJUSTMENT,

 

LUMBAR ADJUSTMENT

9

SELF-POWERED FEATURE

10

CONTACT HEART RATE

11

C O N S O L E

Table of Contents

G E N E R A L

 

PREVENTATIVE MAINTENANCE

29

TROUBLESHOOTING

30

TROUBLESHOOTING HEART RATE

 

MONITOR CHEST STRAP

32

LIMITED HOME USE WARRANTY

34

COMMERCIAL WARRANTY

36

DEVELOPING A FITNESS PROGRAM...

38

EXERCISE GUIDELINES

39

TARGET HEART RATE

40

BALANCED FITNESS

41

I N T R O C O N S O L E G E N E R A L

DISPLAY CONSOLE

12

 

DISPLAY CONSOLE DESCRIPTIONS....

13

 

CARDIO PORT, BATTERY

15

 

PROGRAM OVERVIEWS

16

 

USING THE PROGRAMS

20

 

USING THE SPRINT 8 PROGRAM

22

 

USING HEART RATE TRAINING

23

 

TELEMETRIC HEART RATE

24

 

CHEST STRAP, PLACEMENT

 

ALL HRT PROGRAMS, ADJUSTING

25

 

TARGET HEART RATE

 

USING CUSTOM PROGRAMS

26

 

ENGINEERING MODE

28

1

 

 

Image 5
Contents OWNER’SGUIDE Page Page Vision Fitness Table of Contents Page T R O Children Important Safety Instructions Save These InstructionsCleaning Other Safety Tips for Your Vision Fitness BikeMoving AssemblyStabilizing THE BIKE Pedal Strap AdjustmentSeat Positioning Lumbar Adjustable Seat SELF-POWERED Feature Contact Heart Rate Hand Pulse Heart Rate Sensors Display Console Display Console Overview Enter Display Console Descriptions START/HOLD to ResetArrow Buttons Program ButtonsFeedback Windows Profile DisplayFeedback Heart RATE/HRT Feedback WindowCardio Port Program Overviews ClassicsHRT Programs Trails Custom Programs Entering AGE Using the Programs Selecting Easy StartSelecting a Program Entering Resistance Entering WeightEntering Time Using the Sprint 8 Program Using Heart Rate Training What is Heart Rate TRAINING? Telemetric Heart Rate Chest Strap Strap PlacementALL HRT Programs Adjusting TARGET HEART RATEUsing Custom Programs N S O L E Entering and Using Engineering Mode Engineering ModePreventative Maintenance Schedule Service and Troubleshooting Preventative Maintenance TipsTroubleshooting Serial Number Obtaining ServiceTroubleshooting Your Heart Rate Monitor Chest Strap N E R a L Limited Home USE Warranty Limited Home USE Warranty Commercial Warranty Commercial Warranty Track Your Progress Developing a Fitness ProgramAchieving Your Fitness Goals Exercise Intensity Exercise Guidelines Exercise DurationExample Target Heart RateStrength Training Balanced FitnessN E R a L Page S i o n
Related manuals
Manual 3 pages 27.57 Kb

R70 specifications

The Vision Fitness R70 is an advanced recumbent bike specifically designed for users seeking a blend of performance, comfort, and innovative technology. This model stands out in the fitness equipment market for its ergonomic design and user-friendly features, making it suitable for both novice and experienced cyclists.

One of the key features of the Vision Fitness R70 is its adjustable seat, which ensures optimal comfort and support during workouts. The seat is designed with a larger backrest that promotes proper posture, reducing the risk of injury and discomfort. Users can easily adjust the seat position to accommodate different leg lengths, enabling a customized fit for various body types.

The R70 is equipped with a smooth and quiet magnetic resistance system, allowing users to select from numerous resistance levels. This feature enables a tailored workout experience, accommodating both vigorous exercises and light recovery sessions. With a maximum user weight capacity of 350 pounds, this bike is sturdy and suitable for a wide range of users.

In terms of technology, the Vision Fitness R70 features a backlit LCD display that provides essential workout metrics such as time, distance, calories burned, and heart rate. The display is easy to read and navigate, allowing users to track their progress effectively. Heart rate monitoring is facilitated through integrated handles or wireless heart rate receivers, which enhance the precision of fitness tracking.

The R70 also comes with a variety of preset workout programs designed to keep users engaged and motivated. These programs range from interval training to hill climbs, catering to different fitness goals. Additionally, the bike includes options for heart rate-controlled workouts, allowing users to target specific heart rate zones for optimal training efficiency.

Durability is another standout characteristic of the Vision Fitness R70, with a robust frame built to withstand regular use. Its sleek design complements various home gym settings, making it an attractive addition to any fitness space.

Overall, the Vision Fitness R70 recumbent bike is an excellent choice for individuals aiming to enhance their cardiovascular fitness while benefiting from a comfortable and technologically advanced workout experience. Its impressive features, combined with user-friendly technology, make it a worthwhile investment for anyone looking to elevate their fitness journey.