Vision Fitness
R70
manual
Troubleshooting
Warranty
Assembly
Pedal Strap Adjustment
Cleaning
Weight
Strap Placement
SELF-POWERED Feature
Obtaining Service
Using the Sprint 8 Program
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Contents
OWNER’SGUIDE
Page
Page
Vision Fitness
Table of Contents
Page
T R O
Important Safety Instructions Save These Instructions
Children
Other Safety Tips for Your Vision Fitness Bike
Cleaning
Assembly
Moving
Pedal Strap Adjustment
Stabilizing THE BIKE
Seat Positioning
Lumbar Adjustable Seat
SELF-POWERED Feature
Contact Heart Rate Hand Pulse Heart Rate Sensors
Display Console Display Console Overview
Arrow Buttons
Display Console Descriptions START/HOLD to Reset
Enter
Program Buttons
Feedback
Profile Display
Feedback Windows
Heart RATE/HRT Feedback Window
Cardio Port
Classics
Program Overviews
HRT Programs
Trails
Custom Programs
Using the Programs Selecting Easy Start
Selecting a Program
Entering AGE
Entering Weight
Entering Time
Entering Resistance
Using the Sprint 8 Program
Using Heart Rate Training What is Heart Rate TRAINING?
Strap Placement
Telemetric Heart Rate Chest Strap
Adjusting TARGET HEART RATE
ALL HRT Programs
Using Custom Programs
N S O L E
Engineering Mode
Entering and Using Engineering Mode
Service and Troubleshooting Preventative Maintenance Tips
Preventative Maintenance Schedule
Troubleshooting
Obtaining Service
Serial Number
Troubleshooting Your Heart Rate Monitor Chest Strap
N E R a L
Limited Home USE Warranty
Limited Home USE Warranty
Commercial Warranty
Commercial Warranty
Developing a Fitness Program
Achieving Your Fitness Goals
Track Your Progress
Exercise Guidelines Exercise Duration
Exercise Intensity
Target Heart Rate
Example
Balanced Fitness
Strength Training
N E R a L
Page
S i o n
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