Star Trac E-TBT manual Safety Instructions, Precautions, Do Not

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SAFETY INSTRUCTIONS

This chapter includes fitness safeguards and precautions for the installation and use of the STAR TRAC E SERIES TOTAL BODY TRAINERS. Please read this chapter carefully before installing or using your equipment.

Safety instructions are provided in the following languages (in the order shown):

English

Dutch

French

German

Italian

Portuguese

Spanish

Swedish

Chinese

Japanese

PRECAUTIONS

These safety notes are directed to you as the owner of the STAR TRAC E SERIES TOTAL BODY TRAINER. Please train all your users and fitness staff to follow these safety instructions.

Do

Do encourage each of your users to discuss their health program or fitness regimen with a healthcare profes- sional.

Do stop operating your Total Body Trainer if you feel dizzy or faint.

Do perform regular preventative maintenance.

Do exercise slowly until you reach a level of comfort.

Do use the Total Body Trainer only for its intended use, as described in this manual.

Do Not

Do not let unsupervised children operate your Total Body Trainer.

Do not use without athletic shoes.

Do not use in rainy weather outdoors, or in an enclosed pool environment.

Do not drop or insert any object, hands, or feet into any opening, or underneath your Total Body Trainer.

Do not attempt to remove any shrouds or modify your Total Body Trainer.

WARNING

Your STAR TRAC E SERIES TOTAL BODY TRAINER is designed for aerobic exercise in a commercial or con- sumer environment.

Please check with your physician prior to beginning any exercise program.

Do not push yourself to excess. Stop if you are feeling faint, dizzy, or exhausted. Use common sense when strid- ing.

Read the Owner's Manual in its entirety before operating your Total Body Trainer.

Failure to obey this warning can result in injury or death.

STAR TRAC E SERIES TOTAL BODY TRAINERS OWNERS MANUAL

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Contents Star Trac FitnessTM Table of Contents TBT Total Body Trainer About this Manual IntroductionDo Not Safety InstructionsPrecautions Waarschuwing VeiligheidsinstructiesConsignes DE Sécurité Mise EN GardeWarnung SicherheitsvorschriftenInstruzioni DI Sicurezza AttenzioneAdvertência Instruções DE SegurançaInstrucciones DE Seguridad AdvertenciaAdvarsler SikkerhedsinstruktionerRåd This page Intentioally Blank Tools Required Assembly and SetupUnpacking and Assembly Install the Upper Body Arms Operating Instructions Display Panel FeaturesPage Soft Trac System Selectfit Panel FeaturesHints and Tips for Getting Started Viewing Workout Data During a ProgramUsing the Personal FAN Pause ModeUsing Selectfit Cooldown CycleQuick Start Heart Rate MonitoringContact Heart Rate Monitoring Chest Strap Heart Rate MonitoringTo operate the Manual program Preset ProgramsManual Program To operate the Total Body program Total Body ProgramRandom Hill / Alpine Pass Programs Auto Pilot ProgramTo operate the Auto Pilot program To operate the Random Hill or Alpine Pass programHeart Rate Control Programs Training Tools ProgramsTo operate the Dynamic Heart Rate Control program Heart Rate Training Range Upper LevelTo operate the Constant Heart Rate Control program To operate the Constant Watts program Constant Watts ProgramDaily Maintenance Preventative MaintenanceWeekly Maintenance Monthly MaintenanceMaintenance Mode Manager / Maintenance ModeManager Mode PB-UB Service Messages TroubleshootingFCC and Other Domestic Regulations Regulatory InformationCanadian DOC and Other Regulations European ApplicationsPage Star Trac
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