Cooldown Cycle
Once you have completed your workout program, the TreadClimber® enters a
When the cooldown cycle ends, the unit will slow to a stop. If you wish to exit the cooldown cycle before it ends automatically, press the STOP key.
Using the Cooling Fan
Star Trac is the originator of integrating a fan into a piece of cardio equipment. The TreadClimber
To operate the cooling fan:
Press the FAN key once to set the fan speed to high.
Press the FAN key a second time to set the fan speed to low. Press the FAN key a third time to turn the cooling fan off.
The fan will remain at the set speed if you pause your program. The fan will turn off automatically if you exit your workout, or when you complete your program.
If the cooling fan is not available for use, the Information Window displays an advisory message when you press the FAN key.
Heart Rate Monitoring
Heart rate monitoring can help you to determine if your workout is too challenging or not challenging enough. Monitoring heart rate is easy with the TreadClimber, which provides both chest strap compatibility, and heart rate grips that allow you to monitor your heart automatically. Your goal will be to keep your exercise heart rate at 60 to 90 percent of the theoretical maximum for your age as listed on the Target Heart Rate table shown on the TreadClimber by STAR TRAC console.
NOTE: The Heart Rate monitor is not a medical test, nor is it designed as a medical test. It is simply a guide to target heart rate training. Please consult with your physician prior to engaging in any strenuous physical activity.
IMPORTANT: Star Trac does not warrant the heart rate system performance on this product, as the heart rate system performance varies, based on a user’s physiology, fitness level, age, method of use and other factors. Furthermore, the heart rate system is not for medical use.
TREADCLIMBER by STAR TRAC - OWNER’S MANUAL Operating Instructions 40