Star Trac E-UB manual UB Upright Bike E-RB Recumbent Bike

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E-UB Upright Bike E-RB Recumbent Bike

O W N E R ’ S

M A N U A L

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Contents UB Upright Bike E-RB Recumbent Bike Table of Contents UB Upright Bike RB Recumbent Bike About this Manual IntroductionPrecautions Safety InstructionsDo Not Waarschuwing VeiligheidsinstructiesConsignes DE Sécurité Mise EN GardeWarnung SicherheitsvorschriftenInstruzioni DI Sicurezza AttenzioneAdvertência Instruções DE SegurançaInstrucciones DE Seguridad AdvertenciaRåd SikkerhedsinstruktionerAdvarsler スタートラックEシリーズバイクにあたってしなけらばならない項 UB Upright Bike Assembly and Setup Assembly and SetupAssembly UnpackingInstall the Seat Post Ground Quick Disconnect Heart Wire Rate Leveling the Bike RB Recumbent Bike Assembly and Setup Install the Seat Frame Ground Quick Disconnect Heart Wire Rate Adjusting the Armrests Operating Instructions Seat AdjustmentsPedal Strap Operation Display Panel FeaturesHeart Rate BAR Operation E-RB Recumbent Bike Message Viewing Workout Data During a Program Hints and Tips for Getting StartedCooldown Cycle To view workout data during your workoutHeart Rate Monitoring Using the Personal FANContact Heart Rate Monitoring Chest Strap Heart Rate MonitoringQuick Start Preset ProgramsTo operate the Quick Start program Manual Program Warm UP ProgramTo operate the Warm UP program To operate the Manual programRandom Hill / Alpine Pass Programs Auto Pilot ProgramTo operate the Auto Pilot program To operate the Random Hill or Alpine Pass programHeart Rate Control Programs Training Tools ProgramsTo operate the Dynamic Heart Rate Control program Heart Rate Training Range Upper LevelTo operate the Constant Heart Rate Control program To operate the Watts Interval program Watts ProgramsTo operate the Constant Watts program Fitness TestTo operate the Fitness Test program Manager / Maintenance Mode Preventative MaintenanceMaintenance Mode Bike Service Messages TroubleshootingRegulatory Information Star Trac