Star Trac E-UB manual Table of Contents

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TABLE OF CONTENTS

Introduction

4

About This Manual

4

Safety Instructions

5

English

5

Dutch

6

French

6

German

7

Italian

7

Portuguese

8

Spanish

8

Swedish

9

Chinese

9

Japanese

10

Assembly and Setup

11

E-UB Upright Bike Assembly and Setup

11

E-RB Recumbent Bike Assembly and Setup

15

Operating Instructions

19

Seat Adjustments

19

Pedal Strap Operation

20

Heart Rate Bar Operation (E-RB Recumbent Bike)

20

Display Panel Features

20

Hints and Tips for Getting Started

22

Viewing Workout Data During a Program

22

Cooldown Cycle

22

Using the Personal Fan

23

Heart Rate Monitoring

23

Quick Start

24

Preset Programs

24

Training Tools Programs

27

Preventative Maintenance

32

Daily Maintenance

32

Weekly Maintenance

32

Monthly Maintenance

32

Manager / Maintenance Mode

32

Manager Mode

32

Maintenance Mode

33

Troubleshooting

35

Start-Up Service Messages

35

Regulatory Information

35

Copyright 2007. Star Trac by Unisen, Inc. All rights reserved, including those to reproduce this book or parts thereof in any form without first obtaining written permission from Star Trac.

Every effort has been made to keep this information current; however, periodically, changes are made to the information herein, and these changes will be incorporated into new editions of this publication. All product names and logos are trademarks of their respective owners. Printed in the USA.

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STAR TRAC E SERIES BIKES OWNERS GUIDE

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Contents UB Upright Bike E-RB Recumbent Bike Table of Contents UB Upright Bike RB Recumbent Bike Introduction About this ManualDo Not Safety InstructionsPrecautions Consignes DE Sécurité VeiligheidsinstructiesWaarschuwing Mise EN GardeInstruzioni DI Sicurezza SicherheitsvorschriftenWarnung AttenzioneInstrucciones DE Seguridad Instruções DE SegurançaAdvertência AdvertenciaAdvarsler SikkerhedsinstruktionerRåd スタートラックEシリーズバイク にあたってしなけらばならない項 Assembly Assembly and SetupUB Upright Bike Assembly and Setup UnpackingInstall the Seat Post Ground Quick Disconnect Heart Wire Rate Leveling the Bike RB Recumbent Bike Assembly and Setup Install the Seat Frame Ground Quick Disconnect Heart Wire Rate Adjusting the Armrests Seat Adjustments Operating InstructionsHeart Rate BAR Operation E-RB Recumbent Bike Display Panel FeaturesPedal Strap Operation Message Cooldown Cycle Hints and Tips for Getting StartedViewing Workout Data During a Program To view workout data during your workoutContact Heart Rate Monitoring Using the Personal FANHeart Rate Monitoring Chest Strap Heart Rate MonitoringTo operate the Quick Start program Preset ProgramsQuick Start To operate the Warm UP program Warm UP ProgramManual Program To operate the Manual programTo operate the Auto Pilot program Auto Pilot ProgramRandom Hill / Alpine Pass Programs To operate the Random Hill or Alpine Pass programTo operate the Dynamic Heart Rate Control program Training Tools ProgramsHeart Rate Control Programs Heart Rate Training Range Upper LevelTo operate the Constant Heart Rate Control program Watts Programs To operate the Watts Interval programFitness Test To operate the Constant Watts programTo operate the Fitness Test program Preventative Maintenance Manager / Maintenance ModeMaintenance Mode Bike Regulatory Information TroubleshootingService Messages Star Trac