Keys Fitness Keys 9000LI, Keys 9000OB owner manual Console Panel Functions

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Console Panel Functions

There are several display windows on the control panel to provide feedback information. Refer to Figure 3. CENTER INFORMATION WINDOW: (Long rectangular box near bottom of console) Provides user infor

mation before starting. After starting indicates INCLINE, TIME and SPEED or PACE. INCLINE: Indicates incline in percent of grade in .5% increments (0%-15%).

TIME: Indicates elapsed time after pressing START in minutes and seconds(0-99 minutes, 0-59 seconds).

SPEED: Indicates MPH in .1MPH increments (.6 MPH to 12MPH). During operation the MODE button will toggle this window between speed and pace.

PACE: Indicates amount of time required to complete 1 mile at current speed. During operation the ENTER MODE button will toggle this window between SPEED and PACE.

ENTER MODE: Used for programming functions.

DISTANCE: Indicates miles traveled in .01 mile increments up to 9.99 and .1 mile increments above 10 miles.

CALORIES: Indicates estimated calories burned based on 150 lb. person at the indicated speed, incline, and time. During operation the ENTER MODE button will toggle this window between calories or pulse.

PULSE: Indicates pulse rate. PULSE will not register unless you have both hands on the handgrips. During operation if PULSE is activated INCLINE will only show when adjustments are made.

DOT MATRIX: In manual mode, indicates Lap Counter in 1/4 mile increments. In program mode, indicates progress of program as a blinking diode and shows program profile.

ENTER PROGRAM: Used to scroll between pre-set and user programs.

PROGRAM UP/ PROGRAM DOWN: Scrolls program levels 1-9, with 1 being the easiest and 9 being the most difficult.

START/STOP: Starts the treadmill after a 3 second delay. Stops the treadmill when it is in operation.

INCLINE+/-:Adjusts the percent of incline during programming or use. Also can be used during program- ming to scroll through programs.

INCLINE 2-10:One Touch buttons to change percent of grade from 2%-10%. For incline greater than 10% use the UP button.

STOP: Stops the motion of the treadmill at any point during operation. Also used as a Pause function, retain- ing information in all windows unless safety key is removed.

SPEED 2-10:One touch buttons to change speed in 1MPH increments from 2-10MPH. For speeds greater than 10MPH use the Speed + button.

SPEED +/-:Adjusts the speed in .1 MPH increments during programming or use.

HEART RATE MODE: Used to select heart rate program.

HEART RATE TARGET UP: Scrolls through heart rate programs

HEART RATE TARGET DOWN: Scrolls through heart rate programs

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Contents Keys 9000LI Keys 9000OB Table of Contents Safety Precautions and Tips Important Safety InformationBefore You Start Main Components Key # AssemblyRemove packing material before starting treadmill Assembly Power Requirements Console Panel Functions Keys 9000 Overlay Program Operation Adjust Weight Press Enter Mode Press StartProgram Mode Enter Mode Press Start Next UP/DOWN Press StartSpeed Incline User Program Hill Interval Program Speed Incline Level MPH MAX Heart Rate Mode Heart Rate ModeNext Mode Press Start Enter Mode Next UP/DOWN Press StartApproaching Target Beginning Target HR Hands FreeNext UP/DOWN Enter Mode Press Start Adjust Weight Enter Mode Press StartEnter Mode Adjrest + Next Mode Press StartAdjmxgrade + Next Mode Press Start Restint AT Target WorkintMonitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Exercise Guidelines Warm Up ExercisesChange to MPH or KPH Calibration Sequence Belt Adjustment To Apply Lubricant to the Walking Board Maintenance InstructionsTreadmill Error Messages Error MessagesTreadmill will not start Troubleshooting GuideExploded View REF# Keys PART# Description Parts ListKeys Fitness PRODUCTS, LP Limited Warranty Warranty InformationDistribution Drive Suite Garland, TX