Life Fitness M051-00K60-B098 operation manual Ipod Keypad

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N. HEADPHONE JACK: Headphones must be plugged into the treadmill to access the sound for the iPod. The jack is not a user-replaceable feature. Contact Life Fitness Customer Support Services for more information.

O.iPOD HOLDER: Users can attach an iPod via a 30-pin connector. Use the iPod keypad controls to play, or your iPod controls to select a song or video and begin playing.

P.iPOD KEYPAD: The keys are used to provide control of an iPod.

IPOD KEYPAD

Q

S

R

T

Q.MUTE: Press this key to turn off the sound.

R.PLAY / PAUSE: Use this key to Play or Pause the current track.

S.LEFT AND RIGHT ARROW KEYS: Use these key to increase or decrease the volume.

T.UP AND DOWN ARROW KEYS: Use these keys to select the next track and previous track .

ACTIVITY ZONE

 

V

 

U

 

W

 

GO

 

2 mph

4 mph

6 mph

3 km/h

6 km/h

9 km/h

X

U.INCLINE UP AND DOWN ARROW KEYS: Use these keys to increase or decrease the incline by 0.5% increments.

V.QUICK START: Press this key to begin a manual workout immediately, without having to select a workout program.

W.SPEED UP AND DOWN ARROW KEYS: Use these keys to increase or decrease the speed in 0.1 mph increments.

X.PRESET SPEED KEYS: Press one of the 3-Speed keys prior to a workout to have the treadmill belt being moving at a preset value. The preset values are 2 mph / 3kph, 4 mph / 6kph, and 6 mph / 9 kph. During a workout, press these buttons to immediately change the belt speed to the preset value.

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Contents Club Series Treadmill CST International Offices Corporate HeadquartersTable of Contents Page Club Series Treadmill CST Getting Started Important Safety InstructionsFor Future Reference Démarrage Consignes DE Sécurité ImportantesConserver CES Instructions Pour Tout Usage Ultérieur Setup HOW to Position and Stabilize the Life Fitness Treadmill Between the lift frame and the main frame Console Overlay and Activity Zone Overview Console Overlay and Activity ZoneConsole Overlay and Activity Zone Descriptions Ipod Keypad Reading Rack and Accessory Trays Heart Rate Zone Training WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Workout Overviews WorkoutsPhysical Efficiency Battery PEB U.S. Federal LAW Enforcement FAT Burn Using the WorkoutsWorkout Descriptions English Default Units Metric Default UnitsHill Personal Trainer Zone Training + Heart Rate Intervaltm Extreme Heart Ratetm FIT Test 60+ Marines PFT 3.0 miles Level Incline Maximizing Workouts on a Life Fitness TreadmillCool Down Entering and Using the Service Menu User Menu Optional SettingsSetting Default Value Description MANAGER’S Configuration Optional SettingsAble Programming Custom Workouts Saving a Start Message Preventive Maintenance Tips Service and Technical DataWeekly Monthly Quarterly BI-ANNUAL Annual Preventive Maintenance ScheduleMalfunction Probable Cause Corrective Action Troubleshooting the TreadmillTension the Striding Belt Troubleshooting the Treadmill Ensure proper adherence Malfunction Probable Cause Corrective Action Troubleshooting the Ipod Use iPod controls to navigate HOW to Adjust and Tension the Striding Belt Proactive Belt Wear Notification HOW to Obtain Product Service / Serial Number LocationLife Fitness CST Treadmill Specifications SpecificationsWarranty Coverage CST Treadmill What is Covered Warranty Information