Life Fitness M051-00K60-B098 operation manual Club Series Treadmill CST

Page 1

CLUB SERIES TREADMILL (CST)

OPERATION MANUAL

M051-00K60-B098

Image 1

Contents Club Series Treadmill CST International Offices Corporate HeadquartersTable of Contents Page Club Series Treadmill CST Getting Started Important Safety InstructionsFor Future Reference Démarrage Consignes DE Sécurité ImportantesConserver CES Instructions Pour Tout Usage Ultérieur Setup HOW to Position and Stabilize the Life Fitness Treadmill Between the lift frame and the main frame Console Overlay and Activity Zone Overview Console Overlay and Activity ZoneConsole Overlay and Activity Zone Descriptions Ipod Keypad Reading Rack and Accessory Trays Heart Rate Zone Training WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Workout Overviews WorkoutsPhysical Efficiency Battery PEB U.S. Federal LAW Enforcement FAT Burn Using the WorkoutsWorkout Descriptions English Default Units Metric Default UnitsHill Personal Trainer Zone Training + Heart Rate Intervaltm Extreme Heart Ratetm FIT Test 60+ Marines PFT 3.0 miles Level Incline Maximizing Workouts on a Life Fitness TreadmillCool Down Entering and Using the Service Menu User Menu Optional SettingsSetting Default Value Description MANAGER’S Configuration Optional SettingsAble Programming Custom Workouts Saving a Start Message Preventive Maintenance Tips Service and Technical DataWeekly Monthly Quarterly BI-ANNUAL Annual Preventive Maintenance ScheduleMalfunction Probable Cause Corrective Action Troubleshooting the TreadmillTension the Striding Belt Troubleshooting the Treadmill Ensure proper adherence Malfunction Probable Cause Corrective Action Troubleshooting the Ipod Use iPod controls to navigate HOW to Adjust and Tension the Striding Belt Proactive Belt Wear Notification HOW to Obtain Product Service / Serial Number LocationLife Fitness CST Treadmill Specifications SpecificationsWarranty Coverage CST Treadmill What is Covered Warranty Information