Life Fitness M051-00K60-B098 operation manual For Future Reference

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When it is necessary to immobilize the treadmill, set the display to read SELECT WORKOUT. (Press the STOP key twice if not already there.) Then hold down the SPEED DOWN key and press the PAUSE key. The treadmill now displays IMMOBILIZED”. In this state, the treadmill cannot be operated. The belt and incline motors are disabled. The treadmill will remain in this state across resets, power cycles, etc. To restore normal operation, repeat the same key sequence: hold down the SPEED DOWN key, and press the PAUSE key. The treadmill will display “SELECT WORKOUT” again.

Use this appliance only for its intended use as described in this manual. Do not use attachments that have not been recommended by the manufacturer.

SAVE THESE INSTRUCTIONS

FOR FUTURE REFERENCE.

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Contents Club Series Treadmill CST International Offices Corporate HeadquartersTable of Contents Page Club Series Treadmill CST Getting Started Important Safety InstructionsFor Future Reference Démarrage Consignes DE Sécurité ImportantesConserver CES Instructions Pour Tout Usage Ultérieur Setup HOW to Position and Stabilize the Life Fitness Treadmill Between the lift frame and the main frame Console Overlay and Activity Zone Overview Console Overlay and Activity ZoneConsole Overlay and Activity Zone Descriptions Ipod Keypad Reading Rack and Accessory Trays Heart Rate Zone Training WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Workout Overviews WorkoutsPhysical Efficiency Battery PEB U.S. Federal LAW Enforcement FAT Burn Using the WorkoutsWorkout Descriptions English Default Units Metric Default UnitsHill Personal Trainer Zone Training + Heart Rate Intervaltm Extreme Heart Ratetm FIT Test 60+ Marines PFT 3.0 miles Level Incline Maximizing Workouts on a Life Fitness TreadmillCool Down Entering and Using the Service Menu User Menu Optional SettingsSetting Default Value Description MANAGER’S Configuration Optional SettingsAble Programming Custom Workouts Saving a Start Message Preventive Maintenance Tips Service and Technical DataWeekly Monthly Quarterly BI-ANNUAL Annual Preventive Maintenance ScheduleMalfunction Probable Cause Corrective Action Troubleshooting the TreadmillTension the Striding Belt Troubleshooting the Treadmill Ensure proper adherence Malfunction Probable Cause Corrective Action Troubleshooting the Ipod Use iPod controls to navigate HOW to Adjust and Tension the Striding Belt Proactive Belt Wear Notification HOW to Obtain Product Service / Serial Number LocationLife Fitness CST Treadmill Specifications SpecificationsWarranty Coverage CST Treadmill What is Covered Warranty Information