Life Fitness M051-00K60-B098 operation manual MANAGER’S Configuration Optional Settings

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5.2MANAGERS CONFIGURATION (OPTIONAL SETTINGS)

Setting

Default Value

Description

Language

English

This option allow for the setting of a new default

language for user and service messages.

 

 

 

 

 

Maximum Workout Duration

60 Minutes

This feature allows the setting of maximum workout

duration limits.

 

 

 

 

 

English / Metric Units

English

This option sets the measurement unit type for weight,

(International: Metric)

distance, and speed.

 

 

 

 

Custom Workout Entry

None Defined

This feature allows for creation or modification of six

custom personal trainer workouts.

 

 

 

 

 

 

 

Switching on the telemetry feature makes it possible to

Telemetry

On

use the Polar®-compatible Heart Rate Zone Training

exercise Polar telemetry heart rate chest strap for

 

 

 

 

monitoring the heart rate.

 

 

 

Maximum Speed

14.0 mph

This option allows for setting the fastest speed at which

(International: 23 kph)

the treadmill can operate.

 

 

 

 

Minimum Speed

0.5 mph

This option allows for setting the slowest speed at which

(International: 0.8 kph)

the treadmill can operate.

 

 

 

 

Pause Timeout

1 Minute

This sets the maximum time during which a workout can

remain in pause mode.

 

 

 

 

 

WATTS Display

Off (International: On)

If this option is enabled, the MESSAGE CENTER

displays the Watts equivalent of the step rate.

 

 

 

 

 

METS Display

Off

If this option is enabled, the MESSAGE CENTER

displays the METs equivalent of the step rate.

 

 

 

 

 

Pace Display

On

If this option is enabled, the rate of minutes per mile is

displayed.

 

 

 

 

 

Calorie Per Hour (CPH)

On (International: Off)

If this option is enabled, the MESSAGE CENTER

displays the number of calories burned per hour during

Display

 

the workout.

 

 

 

 

 

 

 

If this option is enabled, the total distance climbed,

Distance Climbed

Off

based on the incline and speed of the treadmill, is

 

 

displayed.

 

 

 

 

 

This sets the rate at which the treadmill accelerates to

Acceleration Rate

3

the selected speed, ranging from one (slowest) to five

 

 

(fastest).

 

 

 

 

 

This sets the rate at which the treadmill decelerates to

Deceleration Rate

3

the selected speed, ranging from one (slowest) to

 

 

five (fastest).

 

 

 

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Contents Club Series Treadmill CST Corporate Headquarters International OfficesTable of Contents Page Club Series Treadmill CST Important Safety Instructions Getting StartedFor Future Reference Consignes DE Sécurité Importantes DémarrageConserver CES Instructions Pour Tout Usage Ultérieur Setup HOW to Position and Stabilize the Life Fitness Treadmill Between the lift frame and the main frame Console Overlay and Activity Zone Console Overlay and Activity Zone OverviewConsole Overlay and Activity Zone Descriptions Ipod Keypad Reading Rack and Accessory Trays WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone TrainingHeart Rate Monitoring Workouts Workout OverviewsPhysical Efficiency Battery PEB U.S. Federal LAW Enforcement Using the Workouts FAT BurnEnglish Default Units Metric Default Units Workout DescriptionsHill Personal Trainer Zone Training + Heart Rate Intervaltm Extreme Heart Ratetm FIT Test 60+ Marines PFT 3.0 miles Maximizing Workouts on a Life Fitness Treadmill Level InclineCool Down User Menu Optional Settings Entering and Using the Service MenuMANAGER’S Configuration Optional Settings Setting Default Value DescriptionAble Programming Custom Workouts Saving a Start Message Service and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Weekly Monthly Quarterly BI-ANNUAL AnnualTroubleshooting the Treadmill Malfunction Probable Cause Corrective ActionTension the Striding Belt Troubleshooting the Treadmill Ensure proper adherence Malfunction Probable Cause Corrective Action Troubleshooting the Ipod Use iPod controls to navigate HOW to Adjust and Tension the Striding Belt HOW to Obtain Product Service / Serial Number Location Proactive Belt Wear NotificationSpecifications Life Fitness CST Treadmill SpecificationsWarranty Information Warranty Coverage CST Treadmill What is Covered