3.2HEART RATE MONITORING
THE LIFEPULSETM SYSTEM
To use the treadmill’s LifepulseTM system to check the heart rate during a workout, grasp the stainless steel sensors on the ErgoTM front handlebar. Two sensors are located on each of the handlebars. Contact must be maintained with all four sen- sors to obtain a heart rate. The console displays a heart rate within 20 to 30 seconds of contact with the sensors.
Do not attempt to grasp the sensors at speeds above 4.5 mph or 7.2 kph. For these speeds, the use of a heart rate chest strap is recommended.
THE OPTIONAL POLAR® TELEMETRY HEART RATE CHEST STRAP
The Life Fitness Treadmill is equipped with Polar® telemetry, a heart rate monitoring system in which electrodes, pressed against the skin, transfer heart rate signals to the treadmill console. These electrodes are attached to a chest strap that the user wears during the workout. The Polar telemetry heart rate chest strap is optional. Contact Life Fitness Customer Support Services to order.
See the diagram below for correct positioning of the Polar telemetry heart rate chest strap. The electrodes (A), which are the two grooved surfaces on the underside of the strap, must remain wet to transmit accurately the electrical impulses of the heart back to the receiver. Moisten the electrodes. Then, secure the Polar telemetry heart rate chest strap as high under the chest muscles as possible. The strap should be snug, but comfortable enough to allow for normal breathing.
The transmitter strap delivers an optimal heart rate reading when the electrodes are in direct contact with bare skin. How- ever, it functions properly through a thin layer of wet clothing.
If it becomes necessary to
During the setup of a heart rate zone training workout, the user will be required to enter a
A 
A
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