NordicTrack NTL11806.1 manual HOW to USE the Information Mode

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HOW TO USE THE INFORMATION MODE

The console features an information mode that allows you to view treadmill usage information, select a sys- tem of measurement for the console, and turn on and turn off the demo mode. The information mode also al- lows you to adjust the settings of the television and to save channels into the television’s memory.

Follow the steps below to use the information mode.

Hold down the Stop button while inserting the

1 key into the console.

When the information mode is selected, the lower part of the screen will show the total number of miles or kilometers that the walking belt has moved (DISTANCE) and the total number of hours that the treadmill has been used (TIME).

In addition, the center of the screen will show the word ENGLISH, for miles, or the word METRIC, for kilometers. Press the Speed + button to change the unit of measurement if desired.

The words AUDIO TRAINER: ALL, AUDIO

TRAINER: ON, or AUDIO TRAINER: OFF will also appear in the center of the screen. When you use an iFIT Card, the voice of a personal trainer will guide you through your workouts. When the AUDIO TRAINER: ALL setting is selected, the personal trainer will guide you through your work- outs and instruct you how to purchase more iFIT Cards. When the AUDIO TRAINER: ON setting is selected, the personal trainer will simply guide you through your workouts. When the AUDIO TRAINER: OFF setting is selected, the voice of the personal trainer will not be heard. Press the Incline decrease button repeatedly to select the de- sired audio setting.

IMPORTANT: If the words DEMO ON appear in the center of the display, the demo mode is se- lected. This mode is intended to be used only when a treadmill is displayed in a store. When the demo mode is selected, the power cord can be plugged in, the key can be removed from the con- sole, and the screen will automatically display a preset sequence of information. The buttons on the console will not function. If the words DEMO

ON appear when the information mode is se- lected, press the Speed – button so the words DEMO OFF appear.

Press the Power button and adjust the bright-

2 ness, contrast, color, sharpness, and/or hue of the television.

When the Power button is pressed, the brightness level indicator will appear on the television screen. Press the Volume buttons to adjust the brightness setting if desired.

Next, press the Channel buttons until the contrast, color, sharpness, or hue level indicator appears. Adjust the settings, if desired, by pressing the Volume buttons.

Press the Power button again and add or re-

3 move channels.

Note: Complete this step only if you are using analog cable.

After all valid channels available in your area have been saved into the television’s memory (see step 5 on page 26), you can manually add channels or remove unwanted channels.

To add or remove a channel, first press the Channel buttons until the desired channel number appears on the screen. Then, press the Volume increase button to add the channel, or the Volume decrease button to remove the channel. Continue this process until you have added all desired channels and removed all unwanted channels.

Press the Power button again and select a

4 cable connection if necessary.

If you have connected a CATV cable, one of the three Cable settings should be selected; try all three Cable settings, if necessary, to find the opti- mal setting. Press the Volume increase button to select the Standard Cable setting, the Channel decrease button to select the Cable IRC setting, or the Channel increase button to select the Cable HRC setting.

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Contents Model No. NTL11806.1 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Power Lines Service To External Antenna Before YOU Begin Make sure that the power cord is unplugged AssemblyFirmly tighten the Extension Leg Bolts Firmly tighten the Extension Leg Bolts Page Start all four Console Bolts and then tighten Them Not shown. Make sure that no wires are PinchedPage Page HOW to Connect AN External Source Using a Catv Cable HOW to Connect a 75 OHM Catv CableHOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Select one of the fourteen preset programs HOW to USE a Preset ProgramIdentify yourself as user 1 or user Press the Start button to start the programSelect one of the four pulse programs HOW to USE a Pulse ProgramTurn on the fan if desired Select one of the four custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program Insert an iFIT Card and select a program HOW to USE AN Ifit CardPress the Volume buttons to adjust the volume HOW to Operate the Personal TelevisionHOW to USE the Stereo Sound System Press the Channel buttons to select Desired channelPress the Power button again and add or re Move channels HOW to USE the Information ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onProblem Television reception is poor Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1107AOrdering Replacement Parts Drawing a ExplodedExploded Drawing B-Model No. NTL11806.1 Exploded Drawing C-Model No. NTL11806.1 Exploded Drawing D-Model No. NTL11806.1 Limited Warranty