NordicTrack NTL11806.1 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack® VIEWPOINT 3000 treadmill. The VIEWPOINT 3000 treadmill offers a selection of features designed to make your workouts at home more enjoyable and ef- fective. And when you’re not exercising, the unique VIEWPOINT 3000 treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, note the product model number and serial number before contacting us. The model number of the treadmill is NTL11806.1. The ser- ial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Fan

Accessory Tray

Console/Television

Handrail

 

 

Pulse Sensor

 

Key/Clip

 

Reset/Off

 

Circuit Breaker

Walking Belt

 

Foot Rail

 

 

Power Cord

 

Cushioned Walking Platform

Rear Roller

 

Adjustment Bolts

 

 

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Contents QUESTIONS? Model No. NTL11806.1 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Power Lines Service To External Antenna Before YOU Begin Assembly Make sure that the power cord is unpluggedFirmly tighten the Extension Leg Bolts Firmly tighten the Extension Leg Bolts Page Not shown. Make sure that no wires are Pinched Start all four Console Bolts and then tighten ThemPage Page HOW to Connect a 75 OHM Catv Cable HOW to Connect AN External Source Using a Catv CableOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Turn on the fan if desiredWhenkey. you are finished exercising, remove Identify yourself as user 1 or user HOW to USE a Preset ProgramSelect one of the fourteen preset programs Press the Start button to start the programHOW to USE a Pulse Program Select one of the four pulse programsTurn on the fan if desired HOW to Create a Custom Program Select one of the four custom programsHOW to USE a Custom Program HOW to USE AN Ifit Card Insert an iFIT Card and select a programHOW to USE the Stereo Sound System HOW to Operate the Personal TelevisionPress the Volume buttons to adjust the volume Press the Channel buttons to select Desired channelHOW to USE the Information Mode Press the Power button again and add or re Move channelsOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopProblem Television reception is poor Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R1107A Qty DescriptionOrdering Replacement Parts Exploded Drawing aExploded Drawing B-Model No. NTL11806.1 Exploded Drawing C-Model No. NTL11806.1 Exploded Drawing D-Model No. NTL11806.1 Limited Warranty