NordicTrack NTL11806.1 manual Optional Chest Pulse Sensor

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Press the Power button again and save chan-

5 nels into the television’s memory.

When the Power button is pressed, the television will begin scanning all of the channels available in your area. When no cable signal is detected on a channel, the channel will be skipped. When a cable signal is detected, the channel will be saved into memory and the next channel will be se- lected. This process will continue until the highest channel is reached. Do not remove the key while the television is scanning channels. Note: If you are viewing channels through an ex- ternal source such as a cable box or a VCR, the television will only save the channel used by the external source.

When you are finished using the information

6 mode, remove the key.

To exit the information mode at any time (except while the television is scanning channels), remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor offers hands-free oper- ation as it monitors your heart rate during your work- outs. To purchase the optional chest pulse sensor, call the toll-free telephone number on the front cover of this manual.

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Contents Call TOLL-FREE QUESTIONS?Model No. NTL11806.1 Serial No Table of Contents Important Precautions Page Power Lines Service To External Antenna Before YOU Begin Firmly tighten the Extension Leg Bolts AssemblyMake sure that the power cord is unplugged Firmly tighten the Extension Leg Bolts Page Not shown. Make sure that no wires are Pinched Start all four Console Bolts and then tighten ThemPage Page HOW to Connect a 75 OHM Catv Cable HOW to Connect AN External Source Using a Catv CablePRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeWhenkey. you are finished exercising, remove Measure your heart rate if desiredTurn on the fan if desired Identify yourself as user 1 or user HOW to USE a Preset ProgramSelect one of the fourteen preset programs Press the Start button to start the programHOW to USE a Pulse Program Select one of the four pulse programsTurn on the fan if desired HOW to Create a Custom Program Select one of the four custom programsHOW to USE a Custom Program HOW to USE AN Ifit Card Insert an iFIT Card and select a programHOW to USE the Stereo Sound System HOW to Operate the Personal TelevisionPress the Volume buttons to adjust the volume Press the Channel buttons to select Desired channelHOW to USE the Information Mode Press the Power button again and add or re Move channelsOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopProblem Television reception is poor Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R1107A Qty DescriptionOrdering Replacement Parts Exploded Drawing aExploded Drawing B-Model No. NTL11806.1 Exploded Drawing C-Model No. NTL11806.1 Exploded Drawing D-Model No. NTL11806.1 Limited Warranty