NordicTrack NTL2495.3 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack® VIEW POINT treadmill. The VIEW POINT treadmill of- fers an impressive array of features designed to make your workouts at home more enjoyable and effective.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, see the front cover of this manual. To

help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is NTL24954.3. The serial number can be found on a decal attached to the tread- mill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Personal Television/Console

Water Bottle Holder

(Bottle not included)

Speaker

Pulse Sensor

Fan

Handrail

Key/Clip

Reset/Off

Circuit Breaker

Walking Belt

Power Cord

Foot Rail

Rear Roller

Adjustment Bolts

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Contents QUESTIONS? Model No. NTL2495.3 Serial NoCall TOLL-FREE Table of Contents Important Precautions Operation and AdjustmentPage Power Lines Before YOU Begin Assembly This step One connector and try againWashers 114. Firmly tighten the four Console Bolts Upright 111 make sure that the top of the LongPage Make sure that no wires are pinched. Reattach Ceiver so the small cylinder is oriented as shownIs facing the Console Back. Attach the receiver to Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeAdjust the cushioning system as desired Change the incline of the treadmill as desiredMeasure your heart rate if desired Turn on the fans if desiredAdjust the intensity level of the program if Desired HOW to USE a Preset ProgramSelect one of the preset programs Identify yourself as user A, B, C, or DHOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program HOW to USE a Pulse Program Enter a maximum target heart rate settingSelect a pulse program Adjust the cushioning system as desired HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot HOW to Connect AN Antenna HOW to Operate the Personal TelevisionDiagram of the Television Controls HOW to Connect a Catv CablePress the Volume buttons to adjust the volume HOW to Connect a VCRPress the Power button to turn on Television Basic Television OperationHOW to USE the Remote Control HOW to USE the Information ModePress the Stop button again and add or delete Channels Console to the factory settings if desired HOW to Move the TreadmillPress the Stop button again and restore Information modeTroubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Problem Television reception is poorProblem The remote control does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR1205A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model No. NTL2495.3 R1205A Limited Warranty

NTL2495.3 specifications

The NordicTrack NTL2495.3 is a state-of-the-art treadmill designed to enhance your fitness regimen while providing a seamless and enjoyable workout experience. This model combines innovative technology with user-friendly features, making it suitable for fitness enthusiasts at all levels.

A standout feature of the NTL2495.3 is its powerful motor, offering a peak performance of 3.8 CHP. This ensures that the treadmill runs smoothly even during intense workouts, allowing for speeds of up to 12 mph and a steep incline of 15%. The incline capability enables users to simulate hill climbs, adding variety and intensity to workouts while targeting different muscle groups.

The large, interactive touchscreen display is another significant feature of the NTL2495.3. This 10-inch screen provides a clear view of workout statistics, including speed, distance, calories burned, and heart rate. One major advantage is the integration with iFit, a subscription-based fitness platform that offers a diverse range of workouts, personal training sessions, and scenic routes. Users can travel the world through their treadmill with interactive coaching led by professional trainers, providing an engaging alternative to traditional running.

In terms of cushioning technology, the NTL2495.3 boasts the FlexSelect cushioning system, which allows users to customize their running surface. The option to switch between a more rigid surface that mimics outdoor running and a softer one that reduces joint impact enhances comfort and reduces the risk of injury during workouts.

Safety features have also been thoughtfully incorporated into the design. The NTL2495.3 is equipped with a safety key that ensures the machine stops promptly if needed, minimizing the risk of accidents. Additionally, it has a space-saving design that folds up easily, making it ideal for home use where space might be limited.

Furthermore, the NordicTrack NTL2495.3 includes built-in speakers and Bluetooth connectivity, allowing users to enjoy their favorite music or podcasts while they exercise. The machine also supports a variety of workouts, including intervals, calorie burns, and strength training, making it versatile for all fitness routines.

With its robust build, advanced features, and emphasis on user experience, the NordicTrack NTL2495.3 is truly a top-tier treadmill, perfect for anyone looking to elevate their home workout regimen.