NordicTrack NTL2495.3 manual Assembly

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ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included allen wrench and your own Phillips screwdriver . For help identifying the assembly hardware, see the hardware drawings below.

 

 

 

Handrail Bolt (90)–4

3/4” Tek Screw

Panel Screw

Console Bolt (110)–4

(91)–4

(139)–3

 

 

 

 

Handrail BracketBolt (31)–4

UprightBolt (113)–4

Washer (116)–4

Star Washer

(114)–4

1.Raise the end of the Frame (not shown) until the tread- mill can be moved on the front Wheels (66), and care- fully roll the treadmill off the wood pallet.

Insert the Wire Harness (108) and the TV Cable (109) through the Upright Plate (115).

With the help of a second person, hold the Upright (111) and the Upright Plate (115) against the Frame Cover

(52).See the inset drawing and make sure that the Upright is oriented at the angle shown and the Upright Plate is oriented as shown. Attach the Upright and the Upright Plate with four Upright Bolts

(113)with two Star Washers (114). Make sure that the

Upright Bolts are inserted strait into the Upright and Frame Cover. Do not tighten the Upright Bolts yet.

1

115

 

 

111

 

 

 

111

 

66

 

 

109

108

 

 

114

 

52

 

 

115

 

 

114

113

 

 

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Contents Model No. NTL2495.3 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Operation and Adjustment Important PrecautionsPage Power Lines Before YOU Begin Assembly Upright 111 make sure that the top of the Long One connector and try againWashers 114. Firmly tighten the four Console Bolts This stepPage Ceiver so the small cylinder is oriented as shown Make sure that no wires are pinched. ReattachIs facing the Console Back. Attach the receiver to HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerChange the incline of the treadmill as desired Adjust the cushioning system as desiredTurn on the fans if desired Measure your heart rate if desiredIdentify yourself as user A, B, C, or D HOW to USE a Preset ProgramSelect one of the preset programs Adjust the intensity level of the program if DesiredSelect one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program Enter a maximum target heart rate setting HOW to USE a Pulse ProgramSelect a pulse program Adjust the cushioning system as desired HOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot HOW to Connect a Catv Cable HOW to Operate the Personal TelevisionDiagram of the Television Controls HOW to Connect AN AntennaBasic Television Operation HOW to Connect a VCRPress the Power button to turn on Television Press the Volume buttons to adjust the volumeHOW to USE the Information Mode HOW to USE the Remote ControlPress the Stop button again and add or delete Channels Information mode HOW to Move the TreadmillPress the Stop button again and restore Console to the factory settings if desiredProblem The power turns off during use TroubleshootingTop Problem Television reception is poor Problem The walking belt slows when walked onProblem The remote control does not function properly Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesQty Description R1205AOrdering Replacement Parts Exploded DRAWING-Model No. NTL2495.3 R1205A Limited Warranty

NTL2495.3 specifications

The NordicTrack NTL2495.3 is a state-of-the-art treadmill designed to enhance your fitness regimen while providing a seamless and enjoyable workout experience. This model combines innovative technology with user-friendly features, making it suitable for fitness enthusiasts at all levels.

A standout feature of the NTL2495.3 is its powerful motor, offering a peak performance of 3.8 CHP. This ensures that the treadmill runs smoothly even during intense workouts, allowing for speeds of up to 12 mph and a steep incline of 15%. The incline capability enables users to simulate hill climbs, adding variety and intensity to workouts while targeting different muscle groups.

The large, interactive touchscreen display is another significant feature of the NTL2495.3. This 10-inch screen provides a clear view of workout statistics, including speed, distance, calories burned, and heart rate. One major advantage is the integration with iFit, a subscription-based fitness platform that offers a diverse range of workouts, personal training sessions, and scenic routes. Users can travel the world through their treadmill with interactive coaching led by professional trainers, providing an engaging alternative to traditional running.

In terms of cushioning technology, the NTL2495.3 boasts the FlexSelect cushioning system, which allows users to customize their running surface. The option to switch between a more rigid surface that mimics outdoor running and a softer one that reduces joint impact enhances comfort and reduces the risk of injury during workouts.

Safety features have also been thoughtfully incorporated into the design. The NTL2495.3 is equipped with a safety key that ensures the machine stops promptly if needed, minimizing the risk of accidents. Additionally, it has a space-saving design that folds up easily, making it ideal for home use where space might be limited.

Furthermore, the NordicTrack NTL2495.3 includes built-in speakers and Bluetooth connectivity, allowing users to enjoy their favorite music or podcasts while they exercise. The machine also supports a variety of workouts, including intervals, calorie burns, and strength training, making it versatile for all fitness routines.

With its robust build, advanced features, and emphasis on user experience, the NordicTrack NTL2495.3 is truly a top-tier treadmill, perfect for anyone looking to elevate their home workout regimen.