NordicTrack NTL11806.0 manual Assembly, Make sure that the power cord is unplugged

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ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex key and your own phillips screwdriver , rubber

mallet and adjustable wrench . For help identifying the assembly hardware, see the drawings below. The number in parentheses below each drawing is the key number of the part, from the PART LIST on pages 34 and 35. The number following the parentheses is the quantity needed for assembly.

Note: Some small parts may have been preassembled. If a part is not in the parts bag, check to see if it has been preassembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hard- ware may be included.

 

5/16” Star

3/8” Star

Extension Leg

Nut (20)–2

Washer (110)–4

Nut (91)–4

 

 

Washer (67)–4

3/4” Screw (7)–6

1” Tek Screw (82)–8

 

Base Cover Screw (63)–4

 

 

 

Console Bolt (72)–4

Latch Bolt (109)–2

 

Extension Leg Bolt (87)–4

1.Make sure that the power cord is unplugged.

With the help of a second person, carefully tip the treadmill onto its side as shown. Partially fold the Frame (55) so that the treadmill is more sta- ble. Do not fully fold the Frame until the treadmill is completely assembled.

Insert an Extension Leg (97) into the indicated bracket on the base of the Uprights (85). Make sure that the Extension Leg is turned so the Base Pad (81) is on the side shown. If necessary, use a rubber mallet to align the holes in the Extension Leg with the holes in the bracket.

Attach the Extension Leg (97) with two Extension Leg Bolts (87), two 5/16" Star Washers (110), and two Extension Leg Nuts (91) as shown.

Firmly tighten the Extension Leg Bolts.

1

 

 

Bracket

 

85

87

110

 

 

91

 

97

 

81

55

 

7

 

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Contents Model No. NTL11806.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Power Lines Before YOU Begin Make sure that the power cord is unplugged AssemblyFirmly tighten the Extension Leg Bolts Firmly tighten the Extension Leg Bolts Page Start all four Console Bolts and then tighten Them Not shown. Make sure that no wires are PinchedPage 105 Wire Receiver Cylinder HOW to Connect a DVD Player or a VCR HOW to Connect AN AntennaHOW to Connect a 75 OHM Catv Cable HOW to Connect a VCRHOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Press the Start button to start the program HOW to USE a Preset ProgramSelect one of the fourteen preset programs Identify yourself as user 1 or userSelect one of the four pulse programs HOW to USE a Pulse ProgramTurn on the fan if desired Select one of the four custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program Insert an iFIT Card and select a program HOW to USE AN Ifit CardPress the Channel buttons to select Desired channel HOW to Operate the Personal TelevisionPress the Volume buttons to adjust the volume HOW to USE the Stereo Sound SystemPress the Power button again and add or re Move channels HOW to USE the Information ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onProblem Television reception is poor Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R1206AOrdering Replacement Parts Drawing a ExplodedExploded Drawing B-Model No. NTL11806.0 Exploded Drawing C-Model No. NTL11806.0 Exploded Drawing D-Model No. NTL11806.0 Limited Warranty

NTL11806.0 specifications

The NordicTrack NTL11806.0, commonly known as the Commercial 2950 Treadmill, represents a significant evolution in home fitness equipment. Designed for those who are serious about their workout routines, this advanced treadmill pairs innovative technology with robust features to create a premium exercise experience.

One of the standout features of the NTL11806.0 is its impressive 22-inch interactive touchscreen display. This large screen not only provides an immersive viewing experience but also offers access to a wealth of workout programs and features. With the inclusion of iFit technology, users can engage in a variety of interactive workouts led by personal trainers. These sessions utilize Google Maps to create realistic routes, allowing users to virtually run through scenic locations around the globe.

The Commercial 2950 boasts a powerful 4.0 CHP motor, which ensures smooth and quiet operation even during intense workout sessions. The treadmill can reach speeds of up to 12 mph and incline up to 15%, providing a versatile range for users at all fitness levels. The decline feature, which allows for a 3% decline, simulates outdoor running conditions, enhancing the overall workout experience.

For added comfort, the NTL11806.0 is equipped with a FlexSelect cushioning system. This innovative feature allows users to adjust the level of cushioning to suit their preferred workout style, helping to reduce impact on joints during runs or brisk walks. The large running surface, measuring 22 inches by 60 inches, provides ample space for comfortable movement.

Connectivity is another strong suit of the Commercial 2950. With built-in Bluetooth capability, users can connect their devices to listen to music or podcasts through the high-quality speakers. Additionally, the treadmill features a convenient USB charging port, ensuring that devices stay powered throughout workouts.

Safety and convenience have not been overlooked. The treadmill is equipped with a wide, easy-to-use console and quick-access buttons for quick adjustments of speed and incline. Plus, the built-in heart rate monitor provides real-time data to help users stay within their target heart rate zones.

Overall, the NordicTrack NTL11806.0 Commercial 2950 Treadmill offers a comprehensive set of features that cater to both casual exercisers and serious athletes. Its combination of advanced technology, robust construction, and user-friendly design makes it a leading choice for those looking to elevate their home fitness regime.