NordicTrack NTL11806.0 manual Firmly tighten the Extension Leg Bolts

Page 8

2. Attach two Base Pads (81) to the base of the

2

 

Uprights (85) in the indicated locations with two

 

 

 

1" Tek Screws (82). Note: One replacement Base

 

 

Pad may be included. Use the Base Pad to re-

 

85

place any Base Pad that becomes worn.

 

 

 

 

 

81

 

 

82

 

81

82

 

 

3. With the help of a second person, carefully tip

3

 

the treadmill onto its other side as shown.

 

 

 

Partially fold the Frame (55) so that the treadmill

 

 

is more stable. Do not fully fold the Frame

 

 

until the treadmill is completely assembled.

 

 

Insert the other Extension Leg (97) into the indi-

85

 

 

110

cated bracket on the base of the Uprights (85).

 

 

87

 

 

Attach the Extension Leg (97) with two Extension

 

 

Leg Bolts (87), two 5/16" Star Washers (110),

 

 

and two Extension Leg Nuts (91) as shown.

 

 

Firmly tighten the Extension Leg Bolts.

91

 

 

 

 

 

97

 

 

55

4. Attach two Base Pads (81) to the base of the

4

 

Uprights (85) in the indicated locations with two

 

 

 

1" Tek Screws (82).

 

 

With the help of a second person, carefully tip

85

 

the treadmill down so that all four Base Pads

81

 

(81) are resting on the floor and the Uprights

 

 

 

(85) are in the vertical position.

 

 

 

82

 

 

82

81

 

 

 

8

 

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Contents Call TOLL-FREE QUESTIONS?Model No. NTL11806.0 Serial No Table of Contents Important Precautions Page Power Lines Before YOU Begin Firmly tighten the Extension Leg Bolts AssemblyMake sure that the power cord is unplugged Firmly tighten the Extension Leg Bolts Page Not shown. Make sure that no wires are Pinched Start all four Console Bolts and then tighten ThemPage 105 Wire Receiver Cylinder HOW to Connect AN Antenna HOW to Connect a 75 OHM Catv CableHOW to Connect a VCR HOW to Connect a DVD Player or a VCRPRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeWhenkey. you are finished exercising, remove Measure your heart rate if desiredTurn on the fan if desired HOW to USE a Preset Program Select one of the fourteen preset programsIdentify yourself as user 1 or user Press the Start button to start the programHOW to USE a Pulse Program Select one of the four pulse programsTurn on the fan if desired HOW to Create a Custom Program Select one of the four custom programsHOW to USE a Custom Program HOW to USE AN Ifit Card Insert an iFIT Card and select a programHOW to Operate the Personal Television Press the Volume buttons to adjust the volumeHOW to USE the Stereo Sound System Press the Channel buttons to select Desired channelHOW to USE the Information Mode Press the Power button again and add or re Move channelsOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopProblem Television reception is poor Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R1206A Qty DescriptionOrdering Replacement Parts Exploded Drawing aExploded Drawing B-Model No. NTL11806.0 Exploded Drawing C-Model No. NTL11806.0 Exploded Drawing D-Model No. NTL11806.0 Limited Warranty

NTL11806.0 specifications

The NordicTrack NTL11806.0, commonly known as the Commercial 2950 Treadmill, represents a significant evolution in home fitness equipment. Designed for those who are serious about their workout routines, this advanced treadmill pairs innovative technology with robust features to create a premium exercise experience.

One of the standout features of the NTL11806.0 is its impressive 22-inch interactive touchscreen display. This large screen not only provides an immersive viewing experience but also offers access to a wealth of workout programs and features. With the inclusion of iFit technology, users can engage in a variety of interactive workouts led by personal trainers. These sessions utilize Google Maps to create realistic routes, allowing users to virtually run through scenic locations around the globe.

The Commercial 2950 boasts a powerful 4.0 CHP motor, which ensures smooth and quiet operation even during intense workout sessions. The treadmill can reach speeds of up to 12 mph and incline up to 15%, providing a versatile range for users at all fitness levels. The decline feature, which allows for a 3% decline, simulates outdoor running conditions, enhancing the overall workout experience.

For added comfort, the NTL11806.0 is equipped with a FlexSelect cushioning system. This innovative feature allows users to adjust the level of cushioning to suit their preferred workout style, helping to reduce impact on joints during runs or brisk walks. The large running surface, measuring 22 inches by 60 inches, provides ample space for comfortable movement.

Connectivity is another strong suit of the Commercial 2950. With built-in Bluetooth capability, users can connect their devices to listen to music or podcasts through the high-quality speakers. Additionally, the treadmill features a convenient USB charging port, ensuring that devices stay powered throughout workouts.

Safety and convenience have not been overlooked. The treadmill is equipped with a wide, easy-to-use console and quick-access buttons for quick adjustments of speed and incline. Plus, the built-in heart rate monitor provides real-time data to help users stay within their target heart rate zones.

Overall, the NordicTrack NTL11806.0 Commercial 2950 Treadmill offers a comprehensive set of features that cater to both casual exercisers and serious athletes. Its combination of advanced technology, robust construction, and user-friendly design makes it a leading choice for those looking to elevate their home fitness regime.
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