NordicTrack manual Questions?, Model No. NTL11806.0 Serial No, Call TOLL-FREE

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Model No. NTL11806.0

Serial No.

Write the serial number in the space above for reference.

Serial Number

Decal

QUESTIONS?

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1-888-825-2588

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CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

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Contents

Model No. NTL11806.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Power Lines Before YOU Begin Make sure that the power cord is unplugged AssemblyFirmly tighten the Extension Leg Bolts Firmly tighten the Extension Leg Bolts Page Start all four Console Bolts and then tighten Them Not shown. Make sure that no wires are PinchedPage 105 Wire Receiver Cylinder HOW to Connect a 75 OHM Catv Cable HOW to Connect AN AntennaHOW to Connect a VCR HOW to Connect a DVD Player or a VCRHOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Select one of the fourteen preset programs HOW to USE a Preset ProgramIdentify yourself as user 1 or user Press the Start button to start the programSelect one of the four pulse programs HOW to USE a Pulse ProgramTurn on the fan if desired Select one of the four custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program Insert an iFIT Card and select a program HOW to USE AN Ifit CardPress the Volume buttons to adjust the volume HOW to Operate the Personal TelevisionHOW to USE the Stereo Sound System Press the Channel buttons to select Desired channelPress the Power button again and add or re Move channels HOW to USE the Information ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onProblem Television reception is poor Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1206AOrdering Replacement Parts Drawing a ExplodedExploded Drawing B-Model No. NTL11806.0 Exploded Drawing C-Model No. NTL11806.0 Exploded Drawing D-Model No. NTL11806.0 Limited Warranty