NordicTrack NTL06907.1 HOW to Reset the Fitness Journal, Exit the user mode, Information Mode

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HOW TO RESET THE FITNESS JOURNAL

1.Select the user mode. See step 1 on page 14.

2.Reset the fitness journal.

To delete exercise information stored in the fitness journal, first highlight the SETUP option and then press the Select button. The setup menu will then appear in the display.

Next, highlight the SETUP USER 1 or SETUP USER 2 option and press the Select button. The user information menu will then appear in the dis- play.

Then, highlight the RESET JOURNAL option and press the Select button. A confirmation request will appear in the display. To delete the information stored in the fitness journal, use the left and right Navigation buttons to highlight the RESET JOUR- NAL option and press the Select button. To retain the information stored in the fitness journal, high- light the CANCEL option and press the Select but- ton.

After you press the Select button, the user informa- tion menu will again appear in the display.

3.Exit the user mode.

Press the Back button repeatedly until you have ex- ited the user information menus.

THE INFORMATION MODE

The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of measurement for the console.

To select the information mode, hold down the Stop button, insert the key into the console, and then release the Stop button. When the information mode is se- lected, the following information will appear in the dis- play:

The display will show the total number of hours that the treadmill has been operated and the total number of miles or kilometers that the walking belt has moved.

In addition, the display will show the selected unit of measurement. The word “English” will appear for miles or the word “Metric” will appear for kilometers. To change the unit of measurement, press the Speed + button.

Note: The console features a display demo mode, de- signed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the circuit breaker to the reset position, and in- sert the key into the console. However, when you re- move the key, the displays will remain lit, although the buttons will not function. If the demo mode is turned on, the word “ON” will appear in display while the informa- tion mode is selected. To turn on or turn off the demo mode, press the Speed – button.

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor offers hands-free oper- ation as it tracks your heart rate during your workouts.

To purchase the optional chest pulse sensor, call the telephone number on the front cover of this manual.

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Contents Call TOLL-FREE QUESTIONS?Model No. NTL06907.1 Serial No Table of Contents Important Precautions Page Before YOU Begin Do not fully fold the Frame yet AssemblyMake sure that the power cord is unplugged Hardware may be includedFully tighten the Bolts yet Careful not to pinch the Upright WireDo not fully tighten the Bolts yet Not fully fold the Frame yetNut the Wheel must turn freely. Discard Not Connected PROPERLY, the CON MAY be Damaged When the Power is Turned onSole MAY be Damaged When Power is Turned on Connected PROPERLY, the ConsolePage Make sure that no wires are pinched PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramSelect the user mode HOW to Turn on the PowerHOW to Personalize Console Settings Set the date and time Select a default user settingHOW to Identify Yourself AS User 1 or User HOW to USE the Manual Mode HOW to USE a Preset Workout or a Weight Loss Workout Press the Start button to start the workout Select a learn workout HOW to Create a Learn Workout HOW to USE a Learn Workout Change the workout if desired HOW to View the Fitness Journal Information Mode HOW to Reset the Fitness JournalSelect the user mode. See on Reset the fitness journal Exit the user modeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description R1007AQty Exploded Drawing A-Model No. NTL06907.1 Exploded Drawing B-Model No. NTL06907.1 Exploded Drawing C-Model No. NTL06907.1 Exploded Drawing D-Model No. NTL06907.1 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty