NordicTrack NTL07007.3 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack® A2350 treadmill with Universal Dock for iPod®. The A2350 treadmill offers a selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique A2350 treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Console

Pulse Sensor

Accessory Tray

Handrail

Key/Clip

Upright

Reset/Off

Circuit Breaker

Walking Belt

Foot Rail

Power Cord

Platform Cushion

Rear Roller

Adjustment Bolts

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Contents Call TOLL-FREE QUESTIONS?Model No. NTL07007.3 Serial No Table of Contents Important Precautions Page Before YOU Begin Assembly See the inset drawing. Tie the wire tie Make sure that the power cord is unpluggedDo not fully fold the Frame yet Nut the Wheel must turn freely. DiscardFully tighten the Bolts yet Be careful not to pinch the Upright WireSee assembly steps 4 and 6. Firmly tighten the 3/8 x 4 Bolts Pull on the sleeve to make sure that it is locked into place Be careful not to pinch the wires. Reattach PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Start the walking belt and adjust the speedTime/Incline dis Monitor your progress with the displays Matrix-When youChange the incline of the treadmill as desired Measure your heart rate if desired Press the Start button to start the workout HOW to USE a Preset WorkoutSelect a preset workout Press the Start Workout button to start the workout HOW to USE the Custom Workout CenterSelect the Custom Workout Center Put on the chest pulse sensor HOW to USE the Fitness Test WorkoutSelect the fitness test workout Press the Start Fitness Test button to start the workoutConnector is fully plugged HOW to USE the Sound SystemInsert an iFIT card and select a workout HOW to USE AN Ifit CardOptional Chest Pulse Sensor Information ModeHOW to Adjust the Cushioning System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description R0108AQty Exploded Drawing A-Model No. NTL07007.3 Exploded Drawing B-Model No. NTL07007.3 Exploded Drawing C-Model No. NTL07007.3 Exploded Drawing D-Model No. NTL07007.3 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty