NordicTrack NTL07007.3 manual Qty

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Key No.	Qty.	Description	Key No.	Qty.	Description
101	1	Pulse Bar Ground Wire	108	8	#8 x 5/8" Screw
102	1	Latch Endcap	109	2	3/8" Jamnut Nut
103	1	iFIT Card Kit	*	–	4" White Wire, M/F
104	1	Lift Motor Spacer	*	–	User’s Manual
105	2	#8 x 2" Screw
106	1	Right Handrail Trim	*These parts are not illustrated.
107	2	#8 Star Washer	Specifications are subject to change without notice.

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Contents Model No. NTL07007.3 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Assembly Nut the Wheel must turn freely. Discard Make sure that the power cord is unpluggedSee the inset drawing. Tie the wire tie Do not fully fold the Frame yetFully tighten the Bolts yet Be careful not to pinch the Upright WireSee assembly steps 4 and 6. Firmly tighten the 3/8 x 4 Bolts Pull on the sleeve to make sure that it is locked into place Be careful not to pinch the wires. Reattach HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the Console Start the walking belt and adjust the speed HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeChange the incline of the treadmill as desired Monitor your progress with the displays Matrix-When youTime/Incline dis Measure your heart rate if desired Select a preset workout HOW to USE a Preset WorkoutPress the Start button to start the workout Select the Custom Workout Center HOW to USE the Custom Workout CenterPress the Start Workout button to start the workout Press the Start Fitness Test button to start the workout HOW to USE the Fitness Test WorkoutPut on the chest pulse sensor Select the fitness test workoutConnector is fully plugged HOW to USE the Sound SystemInsert an iFIT card and select a workout HOW to USE AN Ifit CardHOW to Adjust the Cushioning System Information ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description R0108AQty Exploded Drawing A-Model No. NTL07007.3 Exploded Drawing B-Model No. NTL07007.3 Exploded Drawing C-Model No. NTL07007.3 Exploded Drawing D-Model No. NTL07007.3 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT