NordicTrack NTL07007.3 manual Make sure that the power cord is unplugged

Page 7

1. Make sure that the power cord is unplugged.

1

 

 

 

 

 

With the help of a second person, carefully tip

 

 

B

 

 

A

the treadmill onto its left side. Partially fold the

 

 

 

Frame (56) so that the treadmill is more stable;

 

 

Hole

do not fully fold the Frame yet.

 

 

 

38

83

 

 

Remove and discard the two indicated bolts (A)

 

Tie

 

and the shipping bracket (B).

 

81

 

 

Cut the tie securing the Upright Wire (38) to the

 

 

 

Base (83). Locate the tie in the indicated hole in

 

 

2

the Base, and use the tie to pull the Upright Wire

 

 

 

out of the hole.

 

 

 

Attach a Base Pad (81) to the Base (83) in the

 

13

 

location shown with a Base Pad Spacer (13) and

56

 

a #8 x 1" Tek Screw (2). Then, attach another

81

 

 

2

 

Base Pad (81) with only a #8 x 1" Tek Screw (2).

 

 

 

 

 

2. Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4),

2

 

 

and the shipping bracket (C) from the Base (83).

 

 

 

 

 

Attach a Wheel (84) with the Bolt and the Nut

 

 

 

that you just removed. Do not overtighten the

 

 

 

Nut; the Wheel must turn freely. Discard the

 

83

 

shipping bracket.

 

 

 

 

 

 

 

4

 

 

 

84

 

 

 

C

 

 

 

8

 

3. Identify the Right Upright (78) and the Right

3

 

 

Upright Spacer (79), which are marked with

 

 

38

 

 

stickers. Insert the Upright Wire (38) through the

 

 

 

 

 

Right Upright Spacer as shown.

 

 

78

See the inset drawing. Tie the wire tie in the

 

Wire Tie

38

Right Upright (78) securely around the end of

 

 

 

79

the Upright Wire (38). With the help of a second

 

 

 

 

83

person, hold the Right Upright near the Base

 

 

(83). Then, pull the other end of the wire tie until

 

 

 

the Upright Wire is routed completely through

 

 

 

the Right Upright.

 

 

 

 

 

78

 

 

38

Wire

 

 

 

 

 

 

Tie

 

 

7

 

 

Image 7
Contents Model No. NTL07007.3 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Assembly Nut the Wheel must turn freely. Discard Make sure that the power cord is unpluggedSee the inset drawing. Tie the wire tie Do not fully fold the Frame yetFully tighten the Bolts yet Be careful not to pinch the Upright WireSee assembly steps 4 and 6. Firmly tighten the 3/8 x 4 Bolts Pull on the sleeve to make sure that it is locked into place Be careful not to pinch the wires. Reattach HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the Console Start the walking belt and adjust the speed HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeChange the incline of the treadmill as desired Monitor your progress with the displays Matrix-When youTime/Incline dis Measure your heart rate if desired Select a preset workout HOW to USE a Preset WorkoutPress the Start button to start the workout Select the Custom Workout Center HOW to USE the Custom Workout CenterPress the Start Workout button to start the workout Press the Start Fitness Test button to start the workout HOW to USE the Fitness Test WorkoutPut on the chest pulse sensor Select the fitness test workoutConnector is fully plugged HOW to USE the Sound SystemInsert an iFIT card and select a workout HOW to USE AN Ifit CardHOW to Adjust the Cushioning System Information ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description R0108AQty Exploded Drawing A-Model No. NTL07007.3 Exploded Drawing B-Model No. NTL07007.3 Exploded Drawing C-Model No. NTL07007.3 Exploded Drawing D-Model No. NTL07007.3 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT