NordicTrack NTL12950 user manual

Page 7

2.With the help of a second person, carefully tip the Frame (55) and the Upright Base (85) down to the position shown. Make sure that the Base Extension (90) remains in the Upright Base.

Carefully slide the Base Cover (92) onto the bottom of the Upright Base (85). Attach the Base Cover with four 3/4” Tek Screws (44); start all four Tek Screws before tight- ening them. Be careful not to overtighten the Tek Screws.

3.Attach the Base Extension (90) with four Extension Screws (87); start all four Extension Screws before tightening them.

Attach the two Thin Base Pads (83) to the Upright Base (85) in the locations shown with two 1” Tek Screws (82).

Note: Replacement Base Pads may be included. Use the Base Pads to replace any that becomes worn.

With the help of a second person, carefully tip the Upright Base (85) back to the vertical position.

4.While the other person holds the Frame (55), press the smaller end of the Shock (86) onto the bracket in the cen- ter of the Upright Base (85). Make sure to orient the Shock as shown. Press the other end of the Shock onto the bracket in the center of the Frame. Note: It may be necessary to tip the Frame forward or back to attach the Shock. Do not tip the Frame forward past the vertical position.

2

55

92

 

 

 

44

 

 

90

 

 

85

3

 

 

 

 

83

 

 

82

 

 

87

 

 

85

 

 

87

 

83

90

 

82

4

 

 

 

 

55

 

 

86

 

 

85

7

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Contents Model No. NTL12950 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Before YOU Begin Assembly Page Page Page Wire HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerFollow your progress with the display Turn on the fans if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Select one of the preset programs HOW to USE a Preset ProgramAdjust the intensity level of the program if Desired See on Select one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program Enter a maximum target heart rate setting HOW to USE a Heart Rate ProgramSelect a heart rate program Follow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot HOW to Adjust the Cushioning System Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R1004BOrdering Replacement Parts Exploded DRAWING-Model No. NTL12950 R1004B Limited Warranty