NordicTrack NTL21005.0 user manual

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Contents QUESTIONS? Model No. NTL21005.0 Serial NoCustomer HOT Line Mon.-Fri a.m.-6 p.m. MST Sat a.m.-5 p.m. MSTTable of Contents Important Precautions Page Left Side Before YOU BeginRight Side Assembly Try again. if the Connectors are notHandrail Bolts Make sure that no wires are pinched. See step PLS2HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeTurn on the fans if desired Select one of the preset programs HOW to USE a Preset ProgramAdjust the intensity level of the program if Desired Measure your heart rate if desired Select a distance program HOW to USE a Distance ProgramPress the Start button to start the program HOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR. the Play button on your CD player orMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Page R0407A Qty DescriptionQty Description Exploded Exploded Drawing B-Model No. NTL21005.0 Exploded Drawing C-Model No. NTL21005.0 Exploded Drawing D-Model No. NTL21005.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT