NordicTrack NTL21005.0 user manual Before YOU Begin, Left Side, Right Side

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack® APEX 6000 treadmill. The APEX 6000 treadmill offers an impressive array of features designed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the unique APEX 6000 treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, note the product model number and serial number before contacting us. The model number of the treadmill is NTL21005.0. The ser- ial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

Water Bottle Holder*

 

Fan

 

Handrail

Console

 

Latch Knob

Pulse Sensor

 

 

Key/Clip

LEFT SIDE

 

 

Reset/Off

 

Circuit Breaker

Walking Belt

 

Foot Rail

 

 

Power Cord

 

RIGHT SIDE

 

Walking Platform

Rear Roller

*No water bottle is included

Adjustment Bolts

 

 

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Contents Model No. NTL21005.0 Serial No QUESTIONS?Customer HOT Line Mon.-Fri a.m.-6 p.m. MST Sat a.m.-5 p.m. MSTTable of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Try again. if the Connectors are not AssemblyHandrail Bolts PLS2 Make sure that no wires are pinched. See stepPRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fans if desired Adjust the intensity level of the program if Desired HOW to USE a Preset ProgramSelect one of the preset programs Measure your heart rate if desired Press the Start button to start the program HOW to USE a Distance ProgramSelect a distance program Audio Cable HOW to Connect Your MP3 Player or CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRMeasure your heart rate if desired Return to the treadmill and stand on the foot Directly from OUR WEB SiteFollow the on-line instructions to start Program Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top View TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Page Qty Description R0407AQty Description Exploded Exploded Drawing B-Model No. NTL21005.0 Exploded Drawing C-Model No. NTL21005.0 Exploded Drawing D-Model No. NTL21005.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty