Horizon Fitness RCT7.6 manual Open Hardware BAG Place the Console on, Console Masts

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INTRODUCTION

A S S E M B LY STEP 4

IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

HARDWARE BAG 4 CONTENTS :

BOLT (D)	FLAT WASHER (E)
13 mm	Qty: 4
Qty: 4

	CONSOLE CABLE
	FLAT WASHER (E)
CONSOLE MAST	BOLT (D)

A)Open HARDWARE BAG 4.

B)Place the CONSOLE on

CONSOLE MASTS.

C)Place 2 FLAT WASHERS (E) and 2 BOLTS (D) into side of left CONSOLE MAST and CONSOLE and lightly tighten.

D)Gently lift right side of the CONSOLE to connect the CONSOLE CABLE. Carefully tuck wires in mast to avoid damage.

*NOTE: Do not pinch console cable. Be sure the console cable prongs are aligned and the ends are tightly seated into each other.

TREADMILL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

E)	Repeat step C above to secure
ASSEMBLED IN STEP 4-D	the console to the RIGHT
	CONSOLE MAST.
F)	Tighten all bolts completely.*
* Note: Be careful not to pinch any
wires while assembling the masts.

LIMITED WARRANTY

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Contents Treadmill Assembly USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Grounding InstructionsOperation Use the treadmill only as described in this manualS E M B LY UnpackingTools Included Parts IncludedOnto the main frame S E M B LY StepPosition on its own Left Console MastOpen Hardware BAG Assembly StepRepeat on other side Console Masts Open Hardware BAG Place the Console onConsole Mast YOU’RE Finished Onto the ConsoleLocation of the Treadmill Safety KEYBefore YOU Begin Here are just a few of the health benefits of exerciseUnfolding Proper UsageFolding MovingTENSIONINGTHE Running Belt Speed arrow keys Press to adjust speed 0.1 MPH increments Treadmill OperationHeart Rate Djustable Monitor DisplayPulse Grips SET Time Getting Started / Selecting a ProgramSelect a Level Clear Current SelectionO G R a M Intervals P2 Program InformationProgram Rolling Hills P3 O G R a M Hill Climb P4 Hill Climb Program SegmentsProgram THR Zone 1 & 2 P7 P8 Setting Favorite Keys User Favorite KeysConditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleStanding Calf Muscle Stretch P S StretchingStretch First Standing Quadriceps StretchWarm UP P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Cool DownWeekly LOG Sheets Weekly TotalsMonthly LOG Sheets Week # Distance Calories Time Monthly TotalsWhen should I BE Worried about a NOISE? TroubleshootingTroubleshooting Treadmill Common Product QuestionsTroubleshooting Heart Rate I N T E N a N C E After Each USE DailyAdditional Limited Warranty on Specific Parts Limited WarrantyOne Year Limited Warranty Sears, Roebuck and Co., Hoffman Estates, ILGet it fixed, at your home or ours