Horizon Fitness RCT7.6 manual Tools Included, Parts Included

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READING RACK

WATER BOTTLE HOLDER

GRIP PULSE HANDRAILS

ON/OFF SWITCH

CIRCUIT BREAKER

CONSOLE TRIM PIECE

LCD DISPLAY

CONSOLE

HANDLEBAR EXTENSIONS

SAFETY KEY PLACEMENT CONSOLE MAST

MOTOR COVER

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

POWER CORD

ORTHOFLEX GEL CUSHION TRANSPORT WHEELS

FOOT LOCK LATCH

RUNNING BELT / RUNNING DECK

SIDE RAIL

ROLLER END CAP

REAR ROLLER

ADJUSTMENT BOLTS

BEFORE YOU BEGIN

TOOLS INCLUDED

5mm Allen Wrench T-Wrench Screwdriver

PARTS INCLUDED

1	Safety Key	2	Roller End Caps
1	Console Assembly (located under treadmill deck)	2	Console Masts
1	Power Cord	2	Console Trim Pieces
4	Hardware Bags

If you have questions or if there are any missing parts, contact 1-800-4-MY-HOME®.

Further contact information is located on the back cover of this manual.

For a complete exploded diagram, see Quick Start and Parts Guide (included in the owner’s manual bag).

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents Treadmill Assembly USER’S Guide Page T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsUse the treadmill only as described in this manual OperationUnpacking S E M B LYParts Included Tools IncludedLeft Console Mast S E M B LY StepPosition on its own Onto the main frameOpen Hardware BAG Assembly StepRepeat on other side Console Masts Open Hardware BAG Place the Console onConsole Mast Onto the Console YOU’RE FinishedHere are just a few of the health benefits of exercise Safety KEYBefore YOU Begin Location of the TreadmillMoving Proper UsageFolding UnfoldingTENSIONINGTHE Running Belt Treadmill Operation Speed arrow keys Press to adjust speed 0.1 MPH incrementsHeart Rate Djustable Monitor DisplayPulse Grips Clear Current Selection Getting Started / Selecting a ProgramSelect a Level SET TimeO G R a M Intervals P2 Program InformationProgram Rolling Hills P3 Hill Climb Program Segments O G R a M Hill Climb P4Program THR Zone 1 & 2 P7 P8 User Favorite Keys Setting Favorite KeysPerceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStanding Quadriceps Stretch P S StretchingStretch First Standing Calf Muscle StretchCool Down P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UPWeekly Totals Weekly LOG SheetsWeek # Distance Calories Time Monthly Totals Monthly LOG SheetsCommon Product Questions TroubleshootingTroubleshooting Treadmill When should I BE Worried about a NOISE?Troubleshooting Heart Rate After Each USE Daily I N T E N a N C ESears, Roebuck and Co., Hoffman Estates, IL Limited WarrantyOne Year Limited Warranty Additional Limited Warranty on Specific PartsGet it fixed, at your home or ours