Horizon Fitness LS 925T manual Console Mast, Insert 1 Bolt H

Page 10

INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

A S S E M B LY STEP 3

 

 

 

HARDWARE BAG 3 CONTENTS :

 

A Open Hardware Bag 3.

 

 

BOLT (H)

FLAT WASHER (J)

B Align SUPPORT BAR with holes

15 mm

Qty: 8

 

in CONSOLE MAST.

Qty: 8

 

 

 

top view

 

C

Insert 1 BOLT (H) and 1

 

 

 

 

 

WASHER (J) into each of the 4

 

 

 

holes of the SUPPORT BAR.

 

CONSOLE MAST

D

Tighten all 4 BOLTS (H).

 

 

 

 

 

E Repeat for lower SUPPORT BAR.

SUPPORT BARS

 

 

 

 

FLAT WASHER (J)

 

 

 

BOLT (H)

 

 

LIMITED WARRANTY

10

Image 10
Contents Treadmill USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Grounding InstructionsOperation Use the treadmill only as described in this manualS E M B LY UnpackingTools Included Parts IncludedMast to drag upward Open Hardware BAGRepeat on the right side Tighten all bolts completely Remove console from box and place out of the way See stepConsole Mast Insert 1 Bolt HRepeat on other side IntroductionAssembly Step YOU’RE FinishedLocation of the Treadmill Safety KEYBefore YOU Begin Here are just a few of the health benefits of exerciseFolding Proper UsageMoving If the running belt is too far to the right side Centering the Running BeltIf the running belt is too far to the left side Treadmill Operation QE IA R J FQHeart Rate Monitor DisplayPulse Grips Select a Time Select a PROgramSelect a Level Finishing Your WorkoutO G R a M Hills O G R a M ManualO G R a M Intervals Intervals Program SegmentsO G R a M Weight Loss Program THR Zone 1Conditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleStanding Calf Muscle Stretch P S StretchingStretch First Standing Quadriceps StretchWarm UP P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Cool DownWeekly LOG Sheets Weekly TotalsMonthly LOG Sheets Week # Distance Calories Time Monthly TotalsWhen should I BE Worried about a NOISE? TroubleshootingTroubleshooting Treadmill Common Product QuestionsTroubleshooting Heart Rate I N T E N a N C E After Each USE DailyLimited Home USE Warranty Frame LifetimePage Customer Tech Support