Horizon Fitness LS 925T manual YOU’RE Finished, Assembly Step

Page 12

INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

ASSEMBLY STEP 5

 

 

 

 

Connect power plug to the treadmill

POWER SWITCH

CIRCUIT BREAKER

and connect the cord to a power

 

 

outlet. The on/off switch is located

 

 

next to the power cord. Flip this

 

 

switch to the 'ON' position, so that

 

 

the switch is lit. You will hear a beep

 

 

and the console will light up.

YOU’RE FINISHED!

LIMITED WARRANTY

12

Image 12
Contents Treadmill USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Grounding InstructionsOperation Use the treadmill only as described in this manualS E M B LY UnpackingTools Included Parts IncludedOpen Hardware BAG Mast to drag upwardRepeat on the right side Tighten all bolts completely Remove console from box and place out of the way See stepConsole Mast Insert 1 Bolt HRepeat on other side IntroductionAssembly Step YOU’RE FinishedSafety KEY Before YOU BeginLocation of the Treadmill Here are just a few of the health benefits of exerciseProper Usage FoldingMoving Centering the Running Belt If the running belt is too far to the right sideIf the running belt is too far to the left side Treadmill Operation QE IA R J FQMonitor Display Heart RatePulse Grips Select a PROgram Select a LevelSelect a Time Finishing Your WorkoutO G R a M Manual O G R a M IntervalsO G R a M Hills Intervals Program SegmentsO G R a M Weight Loss Program THR Zone 1Conditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleP S Stretching Stretch FirstStanding Calf Muscle Stretch Standing Quadriceps StretchP S Achieving Your Fitness Goals Keeping AN Exercise DiaryWarm UP Cool DownWeekly LOG Sheets Weekly TotalsMonthly LOG Sheets Week # Distance Calories Time Monthly TotalsTroubleshooting Troubleshooting TreadmillWhen should I BE Worried about a NOISE? Common Product QuestionsTroubleshooting Heart Rate I N T E N a N C E After Each USE DailyLimited Home USE Warranty Frame LifetimePage Customer Tech Support