Horizon Fitness LS 925T manual Repeat on other side, Introduction

Page 11

A S S E M B LY STEP 4

INTRODUCTION

	HARDWARE BAG 4 CONTENTS :
	top view
	BOLT (K)	ARC WASHER (L)	SPRING WASHER (M)
	115 mm	ARC WASHER (L)	SPRING WASHER (M)
	115 mm	Qty: 4	Qty: 4
	Qty: 4	Qty: 4	Qty: 4
	Qty: 4

BOLT (G)

SPRING WASHER (I)

ARC WASHER (H)

CONSOLE MAST

AOpen HARDWARE BAG 4.

BAttach left HANDLEBAR to CONSOLE MAST using 2 BOLTS

(K), 2 SPRING WASHERS (M), and 2 ARC WASHERS(L)

CRepeat on other side.

IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

11

LIMITED WARRANTY

Image 11

Contents Treadmill USER’S Guide Page T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsUse the treadmill only as described in this manual OperationUnpacking S E M B LYParts Included Tools IncludedRepeat on the right side Open Hardware BAGMast to drag upward Remove console from box and place out of the way See step Tighten all bolts completelyInsert 1 Bolt H Console MastIntroduction Repeat on other sideYOU’RE Finished Assembly StepHere are just a few of the health benefits of exercise Safety KEYBefore YOU Begin Location of the TreadmillMoving Proper UsageFolding If the running belt is too far to the left side Centering the Running BeltIf the running belt is too far to the right side QE IA R J FQ Treadmill OperationPulse Grips Monitor DisplayHeart Rate Finishing Your Workout Select a PROgramSelect a Level Select a TimeIntervals Program Segments O G R a M ManualO G R a M Intervals O G R a M HillsProgram THR Zone 1 O G R a M Weight LossPerceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStanding Quadriceps Stretch P S StretchingStretch First Standing Calf Muscle StretchCool Down P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UPWeekly Totals Weekly LOG SheetsWeek # Distance Calories Time Monthly Totals Monthly LOG SheetsCommon Product Questions TroubleshootingTroubleshooting Treadmill When should I BE Worried about a NOISE?Troubleshooting Heart Rate After Each USE Daily I N T E N a N C EFrame Lifetime Limited Home USE WarrantyPage Customer Tech Support