Horizon Fitness DT680 manual Assembly Step, YOU’RE Finished

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ASSEMBLY STEP 5

INTRODUCTION

HARDWARE BAG 5 CONTENTS :

 

 

 

BOLT (H)

ARC WASHER (I)

 

Qty. 2

Qty. 2

SCREW (J)

ARC WASHER (K)

 

Qty. 2

Qty. 2

 

 

ARC WASHER (K)

BOLT (H)

SCREW (J)

ARC WASHER (I)

 

AOpen HARDWARE BAG 5.

BInsert 1 SCREWS (J) and 1 ARC WASHER (K) into handlebar as shown to attatch handlebar top to console.

CInsert BOLT (H) and ARC WASHER (I) through the back of the console mast to attatch the bottom of handlebar to the console mast.

DRepeat on other side.

IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

ASSEMBLY STEP 6

 

 

Connect power plug to the treadmill

108&348*5$)

and connect the cord to a power

outlet. The on/off switch is located

 

 

next to the power cord. Flip this

$*3$6*5#3&",&3

switch to the ‘on’ position, so that

 

 

the switch is lit. You will hear a beep

 

and the console will light up.

YOU’RE FINISHED!

10

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents Treadmill USER’S Guide Page T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsUse the treadmill only as described in this manual OperationUnpacking S E M B LYParts Included Tools IncludedOpen Hardware BAG E a S S E M B LYMast and console Pulse wiresPosition, place console Upright mastsConsole Post Console MastSupport BAR Slide top of Handle BAR intoYOU’RE Finished Assembly StepHere are just a few of the health benefits of exercise Safety KEYBefore YOU Begin Location of the TreadmillMoving Proper UsageFolding TENSIONING­THE Running Belt 10 % MPH Treadmill OperationPulse Grips Monitor DisplayHeart Rate Scan Viewing Screens Select a LevelSelect a Time Clear Current SelectionIntervals Program Segments O G R a M ManualO G R a M Intervals O G R a M HillsO G R a M Weight Loss Program THR Zone Perceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStanding Quadriceps Stretch StretchingStretch First Standing Calve Muscle StretchCool Down P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UPWeekly Totals Weekly LOG SheetsWeekly LOG Sheets Week # Distance Calories Time Monthly Totals Monthly LOG SheetsCommon Product Questions TroubleshootingTroubleshooting Treadmill When should I BE Worried about a NOISE?Troubleshooting Heart Rate After Each USE Daily I N T E N a N C EExclusions and Limitations Limited Home USE WarrantyCustomer Tech Support