Horizon Fitness DT680 manual Monitor Display, Heart Rate, Pulse Grips

INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

MONITOR DISPLAY

speed • Shown as MPH. Indicates how fast your walking or running surface is moving.

time • Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout.

incline • Shown as Percent. Indicates the incline of your walking or running surface. distance • Shown as Miles. Indicates distance traveled during your workout.

HEART RATE • Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is made with both pulse grips).

Calories • Total Calories burned during your workout.

program profiles • Represents the profile of the program being used (speed during speed based programs and incline during incline based programs).

			SPEED		TIME
O N E ™			INCLINE		DISTANCE	ENERGYZONE™
		PRESS ENTER TO CONFIRM PROGRAM		PRESS START TO BEGIN
n e r g yZ						(Displayed when contact is made with both pulse grips)
E
	F
	C
	P

CALORIES	H E A R T	Indicates the rate of energy usage (Fat, Calories, and Proteins)
	R AT E	that is expended based on intensity and duration of workout.

HEART RATE

PULSE GRIPS

Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure. Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained. (See page 27).

LIMITED WARRANTY

15