Horizon Fitness DT680 manual E a S S E M B LY, Open Hardware BAG

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INTRODUCTION IMPORTANT PRECAUTIONS

P R E - A S S E M B LY

DO NOT CUT STRAPS UNTIL STEP 1-E!* Disassemble box and remove the

WARNING cardboard packaging that is not beneath the treadmill. Do not attempt to lift the

treadmill at this time. Remove plastic wrap from console masts.

note: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before

completely tightening any ONE bolt. NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithium bike grease is recommended.

A S S E M B LY STEP 1

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

HARDWARE BAG 1 CONTENTS :

#0-5 " NN 2UZ

-&'5$0/40-&."45

#0-5"

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AOpen HARDWARE BAG 1.

BLift left console mast into upright position. Be sure to hold the console mast firmly, as it will not stay in the upright position on it’s own.

CMove left side linkage arm into position. Insert bolt (A) and tighten.

DRepeat on the right side.

ENow cut the banding straps and remove remaining packaging material.*

CONDITIONING GUIDELINES

*Note: If the straps have been removed before completing step 1-D and the linkage arms can not be aligned, refer to the troubleshooting section (page 26) in order to restore the treadmill to its proper position.

TROUBLESHOOTING LIMITED & MAINTENANCE WARRANTY

7







FLift the running deck until lock latch on side of treadmill is fully engaged.

GRemove console from box and place out of the way.

HLower the treadmill running deck from the folded position by stepping on LOCK LATCH on lower right side.

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Contents Treadmill USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Grounding InstructionsOperation Use the treadmill only as described in this manualS E M B LY UnpackingTools Included Parts IncludedE a S S E M B LY Open Hardware BAGPulse wires Position, place consoleUpright masts Mast and consoleConsole Mast Support BARSlide top of Handle BAR into Console PostAssembly Step YOU’RE FinishedSafety KEY Before YOU BeginLocation of the Treadmill Here are just a few of the health benefits of exerciseMoving Proper UsageFolding TENSIONING­THE Running Belt Treadmill Operation 10 % MPHPulse Grips Monitor DisplayHeart Rate Select a Level Select a TimeClear Current Selection Scan Viewing ScreensO G R a M Manual O G R a M IntervalsO G R a M Hills Intervals Program SegmentsO G R a M Weight Loss Program THR Zone Conditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleStretching Stretch FirstStanding Calve Muscle Stretch Standing Quadriceps StretchP S Achieving Your Fitness Goals Keeping AN Exercise DiaryWarm UP Cool DownWeekly LOG Sheets Weekly TotalsWeekly LOG Sheets Monthly LOG Sheets Week # Distance Calories Time Monthly TotalsTroubleshooting Troubleshooting TreadmillWhen should I BE Worried about a NOISE? Common Product QuestionsTroubleshooting Heart Rate I N T E N a N C E After Each USE DailyLimited Home USE Warranty Exclusions and LimitationsCustomer Tech Support