Horizon Fitness DT650, DT850 manual Treadmill USER’S Guide

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DIGITAL SERIES

FOR MODELS :

DT650

DT850

TREADMILL USER’S GUIDE

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Contents Treadmill USER’S Guide Page T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsUse the treadmill only as described in this manual OperationUnpacking S E M B LYParts Included Tools IncludedOpen Hardware BAG E a S S E M B LYPosition, place console Pulse wiresUpright masts Mast and consoleSupport BAR S E M B LY StepYOU’RE Finished Assembly StepBefore YOU Begin Safety KEYLocation of the Treadmill Here are just a few of the health benefits of exerciseFolding Proper UsageMoving TENSIONINGTHE Running Belt DT850 Console Treadmill OperationHeart Rate Monitor DisplayHandlebars Select a Time Select a LevelClear Current Selection Scan Viewing ScreensHills Program Segments Program InformationO G R a M Weight Loss all models O G R a M 5,000 Steps DT850 only Perceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStretch First StretchingStanding Calve Muscle Stretch Standing Quadriceps StretchKeeping AN Exercise Diary P S Achieving Your Fitness GoalsWarm UP Cool DownWeekly Totals Weekly LOG SheetsWeek # Distance Calories Time Monthly Totals Monthly LOG SheetsTroubleshooting Treadmill TroubleshootingWhen should I BE Worried about a NOISE? Common Product QuestionsMake sure the treadmill is on a level surface Troubleshooting Heart RateAfter Each USE Daily I N T E N a N C EEvery Week Every 6 MonthsExclusions and Limitations Limited Home USE WarrantyPage Customer Tech Support