Horizon Fitness DT650, DT850 manual

Contents Treadmill USER’S Guide Page T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsUse the treadmill only as described in this manual OperationUnpacking S E M B LYParts Included Tools IncludedOpen Hardware BAG E a S S E M B LYMast and console Pulse wiresPosition, place console Upright mastsSupport BAR S E M B LY StepYOU’RE Finished Assembly StepHere are just a few of the health benefits of exercise Safety KEYBefore YOU Begin Location of the TreadmillFolding Proper UsageMoving TENSIONING­THE Running Belt DT850 Console Treadmill OperationHeart Rate Monitor DisplayHandlebars Scan Viewing Screens Select a LevelSelect a Time Clear Current SelectionHills Program Segments Program InformationO G R a M Weight Loss all models O G R a M 5,000 Steps DT850 only Perceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStanding Quadriceps Stretch StretchingStretch First Standing Calve Muscle StretchCool Down P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UPWeekly Totals Weekly LOG SheetsWeek # Distance Calories Time Monthly Totals Monthly LOG SheetsCommon Product Questions TroubleshootingTroubleshooting Treadmill When should I BE Worried about a NOISE?Make sure the treadmill is on a level surface Troubleshooting Heart RateEvery 6 Months I N T E N a N C EAfter Each USE Daily Every WeekExclusions and Limitations Limited Home USE WarrantyPage Customer Tech Support