Horizon Fitness DT650, DT850 manual Proper Usage, Folding, Moving

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PROPER USAGE

Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave the treadmill unattended while it is running. When not in use, remove the safety key, turn the on/off switch to off and unplug the power cord. Make sure to follow the MAINTENANCE schedule located on page 28 in this manual. Never step onto the treadmill when it is moving more than 0.5 mph. Keep your body and head facing forward. Do not attempt to turn around or look backwards while the treadmill is running. Stop your workout immediately if you feel pain, faint, dizzy or are short of breath.

 

 

Do not operate the treadmill if the power cord or plug is damaged.

 

WARNING

 

If the treadmill appears to not be working properly, do not use the treadmill.

 

 

 

 

 

 

FOLDING

Firmly grasp the back end of the treadmill. Carefully lift the end of the treadmill deck into the upright position until the foot lock latch engages and securely locks the deck into position. Make sure the deck is securely latched before letting go. To unfold, firmly grasp the back end of the treadmill. Gently press down on the foot lock latch with your foot until the lock latch disengages. Carefully lower the deck to the ground.

MOVING

Your treadmill has a pair of transport wheels built into the frame. To move, make sure the treadmill is folded and securely latched. Then firmly grasp the handlebars, tilt the treadmill back and roll.

 

 

Our Treadmills are heavy, use care and additional help if necessary when moving.

 

 

 

WARNING

Do not attempt to move or transport treadmill unless it is in the upright, folded

 

position with the lock latch secured. Failure to follow these instructions could

 

 

 

 

result in injury.

 

 

 

 

 

12

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents Treadmill USER’S Guide Page T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsUse the treadmill only as described in this manual OperationUnpacking S E M B LYParts Included Tools IncludedOpen Hardware BAG E a S S E M B LYPosition, place console Pulse wiresUpright masts Mast and consoleSupport BAR S E M B LY StepYOU’RE Finished Assembly StepBefore YOU Begin Safety KEYLocation of the Treadmill Here are just a few of the health benefits of exerciseFolding Proper UsageMoving TENSIONING­THE Running Belt DT850 Console Treadmill OperationHeart Rate Monitor DisplayHandlebars Select a Time Select a LevelClear Current Selection Scan Viewing ScreensHills Program Segments Program InformationO G R a M Weight Loss all models O G R a M 5,000 Steps DT850 only Perceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStretch First StretchingStanding Calve Muscle Stretch Standing Quadriceps StretchKeeping AN Exercise Diary P S Achieving Your Fitness GoalsWarm UP Cool DownWeekly Totals Weekly LOG SheetsWeek # Distance Calories Time Monthly Totals Monthly LOG SheetsTroubleshooting Treadmill TroubleshootingWhen should I BE Worried about a NOISE? Common Product QuestionsMake sure the treadmill is on a level surface Troubleshooting Heart RateAfter Each USE Daily I N T E N a N C EEvery Week Every 6 MonthsExclusions and Limitations Limited Home USE WarrantyPage Customer Tech Support