Horizon Fitness T83 manual Treadmill USER’S Guide

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HORIZON SERIES

FOR MODEL :

T83

TREADMILL USER’S GUIDE

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Contents Treadmill USER’S Guide T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsOperation Unpacking S E M B LYTools Included Parts IncludedElevation Frame Open Hardware BAGRemove console from box and place out of the way Do not Attach Next to the power cord. Flip this Connect the cord to a powerYOU’RE Finished Being damaged Repeat on other sideBefore YOU Begin Centering the Running Belt Treadmill OperationIf the running belt is too far to the right side If the running belt is too far to the left sideHeart Rate Monitor DisplayO G R a M Manual O G R a M Weight Loss 1O G R a M Intervals 1 IntervalsO G R a M Golf Course 18 Hole O G R a M Golf Course 9 HoleO G R a M Foothills Golf Course 9 Hole Program SegmentsO G R a M Mountain Climb O G R a M Rolling HillsO G R a M Pacer Distance shown as Kilometers Segments equal 0.16 kmPerceived Exertion Level Conditioning GuidelinesStop key will take you back to the previous segment Stretch First Target Heart Rate Zone ChartStanding Calf Muscle Stretch Standing Quadriceps StretchKeeping AN Exercise Diary P S Achieving Your Fitness GoalsWeekly LOG Sheets Monthly LOG SheetTroubleshooting Treadmill TroubleshootingTroubleshooting Heart Rate Common Product QuestionsI N T E N a N C E Limited Home USE WarrantyCustomer Tech Support